sweet and sour chicken meatballs

Save For Later Saved! Ask the Chef a Question Browse Similar Recipes

Servs: 4  

"On a scale of 1 to 10, my kids rate this recipe 11. It is excellent!"

13

Yummies

Yummy! Yummy!

Click "Yummy!" if this recipe looks good to you. Learn more.

Ingredients [?] Change Serving Size Update Reset Add all ingredients to Shopping List All Ingredients added to shopping list!

•   1 teaspoon salt 1 teaspoon salt
•   1 (8 ounce) can crushed pineapple with juice 1 (8 ounce) can crushed pineapple with juice
•   1/4 cup packed brown sugar 1/4 cup packed brown sugar
•   1 egg, beaten 1 egg, beaten
•   1 (14.5 ounce) can chicken broth 1 (14.5 ounce) can chicken broth
•   1 slice white bread 1 slice white bread
•   2 tablespoons milk 2 tablespoons milk
•   1 green bell pepper, chopped 1 green bell pepper, chopped
•   1 (15 ounce) can tomato sauce 1 (15 ounce) can tomato sauce
•   1/2 teaspoon garlic powder 1/2 teaspoon garlic powder
•   2 tablespoons olive oil 2 tablespoons olive oil
•   1 onion, chopped 1 onion, chopped
•   1/2 teaspoon ground black pepper 1/2 teaspoon ground black pepper
•   1/4 cup distilled white vinegar 1/4 cup distilled white vinegar
•   2 cups instant rice 2 cups instant rice
•   1/4 cup ketchup 1/4 cup ketchup
•   3/4 pound ground chicken 3/4 pound ground chicken
•   1/2 zucchini, shredded 1/2 zucchini, shredded
•   1 large carrots, chopped 1 large carrots, chopped

Instructions

1. 1. Heat oil in a large skillet. Add onion, green pepper, and carrot. Cook for 5 minutes, until onion is softened. Stir in broth, tomato sauce, brown sugar, white vinegar, pineapple with juice, and ketchup. Simmer for 10 minutes, or until vegetables are tender.
   2. Meanwhile, soak bread in milk in a large bowl until milk is absorbed. Mix together with ground chicken, shredded zucchini, egg, salt, black pepper, and garlic powder. Shape into 12 meatballs, about 2 tablespoons each.
   3. Drop meatballs into simmering sauce. Cook 15 minutes, or until cooked through, turn over once during cooking.
   4. Remove skillet from heat. Stir in rice. Cover, and let stand 5 minutes. Fluff rice with fork before serving.

Give this recipe a review

Tastetify	Well Written	Creative
Great Pic	Crowd Pleaser	I did it!
More Like This!	Just A Note	Can I Suggest...
Huh?	Nice One!	I'll Try It

Saving...

Cancel

Let me know what you think!