ash reshteh soup (famous persian one meal soup)
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Filed Under: Vegetarian, Low Fat, Soup, Low Cal, Main Dish, Healthy, Easyhigh in protine,
Servs: 8 Prep: 5m Cook: 70m
for cold winter time alwayes this soup one meal is a must .it is hardy & healthy .
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Ingredients [?] Change Serving Size Add all ingredients to Shopping List
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1 16 oz can chicken or beef broth
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2 large onion ( 1 sliced & 1 chopped)
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4 clove garlic chopped
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1/2 cup cooked chick peas
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1/2 cup cooked lintells
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1/2 cup cooked black eye peas
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1/2 cup cooked pinto beans
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1 8 oz chopped spinach
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1 8 oz chopped turnip greens
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1/2 cup chopped fresh cilantro
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6 oz dry thin pasta
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salt to taste
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1 ts tumeric
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1 ts paprika
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Lemon pepper to taste
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Extra virgin olive oil as need
Instructions
- in a lge pot use oil to brown lightly the chopped onion &garlic
- Add the turmeric, peprika & lemon pepper
- Aad the chicken broth or beef broth.
- Add all the beans & chopped vegetables , add more water
- if needed to pot & cook for 20 min.
- stirr the soup at this time if it needs more water add more hot water .brek the thin pasta in 1/2 & add to the soup & stirr the soup to get the past seate & soft into the soup.
- cook for 15 to 20 more min.. look d the right consistancy.
- turn the stove off.
- when ready to serve, For topping.
- in a seprate small pot brown 1 large sliced onion with with Extra virgin olive oil ,1 tes turmeric & paprika
- stir , Turn the stove off &use as garnish the soup befor serving.
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- This Ash coudl be served with balsamic vinerger, sour cream, or yogurt.
Tastetify
Sean Shadmand December 11
Great memories eating this on cold winter days. Very heart and tasty soup!




Rhonda Carlton April 30
I'm going to try it with orzo instead of the thin dry pasta.