ash reshteh soup (famous persian one meal soup)

PrintShare with FriendsDiscuss this recipeAlter this recipe

Filed Under:Low Fat, Healthy, Easyhigh in protine, Low Cal, Main Dish, Vegetarian, Soup,

Servs: 8  Prep: 5m  Cook: 70m  

for cold winter time alwayes this soup one meal is a must .it is hardy & healthy .

4

Yummies

Yummy!
Click "Yummy!" if this recipe looks good to you. Learn more.

Have a suggestion/comment about this recipe? Let the community know here:

Ingredients [?] Change Serving Size Add all ingredients to Shopping List

  •   1 16 oz can chicken or beef broth
  •   2 large onion ( 1 sliced & 1 chopped)
  •   4 clove garlic chopped
  •   1/2 cup cooked chick peas
  •   1/2 cup cooked lintells
  •   1/2 cup cooked black eye peas
  •   1/2 cup cooked pinto beans
  •   1 8 oz chopped spinach
  •   1 8 oz chopped turnip greens
  •   1/2 cup chopped fresh cilantro
  •   6 oz dry thin pasta
  •   salt to taste
  •   1 ts tumeric
  •   1 ts paprika
  •   Lemon pepper to taste
  •   Extra virgin olive oil as need

Instructions

  1. in a lge pot use oil to brown lightly the chopped onion &garlic
  2. Add the turmeric, peprika & lemon pepper
  3. Aad the chicken broth or beef broth.
  4. Add all the beans & chopped vegetables , add more water
  5. if needed to pot & cook for 20 min.
  6. stirr the soup at this time if it needs more water add more hot water .brek the thin pasta in 1/2 & add to the soup & stirr the soup to get the past seate & soft into the soup.
  7. cook for 15 to 20 more min.. look d the right consistancy.
  8. turn the stove off.
  9. when ready to serve, For topping.
  10. in a seprate small pot brown 1 large sliced onion with with Extra virgin olive oil ,1 tes turmeric & paprika
  11. stir , Turn the stove off &use as garnish the soup befor serving.
  12. .
  13. This Ash coudl be served with balsamic vinerger, sour cream, or yogurt.

Can I Suggest...

Rhonda Carlton April 30

I'm going to try it with orzo instead of the thin dry pasta.

This review was ... ? (0) (0) (0) (0)

Tastetify

Sean Shadmand December 10

Great memories eating this on cold winter days. Very heart and tasty soup!

This review was ... ? (0) (0) (0) (0)

Tell your friends about tooran K »

http://wgatoor.familyoven.com

Other Recipes You Might Like!

after our thanksgiving this soup is to folow . a very healthy & delicious & tastey all in one pot.
(more)
Remember what eveyone asks what they should do with thier halloween time pumpkin? Here is the answer .....pumpkin soup. Of course this soup is great all year round ;)
(more)
heard about it in news in italy a persian chef created it & he won the first place out of 450 other top pizza chefs.. i thought i can create my version by not knowing .his recipe sohere it is.
(more)
This is one of hundereds persian appetizer and side dish..
(more)

Popular Searches: