baked spinach artichoke yogurt dip


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I like to make healthy foods. This a dip I make for friends alot.

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Ingredients [?]

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  • add   1 (14-ounce) can artichoke hearts, drained and chopped
  • add   1 (10-ounce) package frozen chopped spinach, thawed and drained
  • add   1 (8-ounce) container low-fat plain yogurt
  • add   1 cup shredded part-skim, low-moisture Mozzarella cheese
  • add   1/4 cup chopped green onion
  • add   1 garlic clove, minced
  • add   2 tablespoons chopped red pepper


  1. Combine all ingredients except red pepper and mix well. Pour mixture into 1-quart casserole dish or 9-inch pie plate. Bake at 350 degrees Fahrenheit for 20-25 minutes or until heated through and sprinkle with red peppers. Serve with toasted bread or whole grain crackers.

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