black bean & avocado dip

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This recipe is from my friend Vanessa - she is a fabulous cook and is always making delicious food, including this awesome dip. She suggests adding a mango to the mix as a different option --- I highly recommend it!

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•   1 can of black beans, drained & rinsed 1 can of black beans, drained & rinsed
•   1 avocado, cut into very small pieces, but not mashed 1 avocado, cut into very small pieces, but not mashed
•   1 half small red onion (or quarter of large) diced very small 1 half small red onion (or quarter of large) diced very small
•   1 c an diced tomatoes with green chilis 1 c an diced tomatoes with green chilis
•   1 fresh jalapeno, seeded, chopped into verysmall pieces 1 fresh jalapeno, seeded, chopped into verysmall pieces
•   juice of half a lemon juice of half a lemon
•   juice of half a lime juice of half a lime
•   a couple splashes of red hot or tobasco sauce a couple splashes of red hot or tobasco sauce
•   half a bag of taco style shredded cheese half a bag of taco style shredded cheese
•   *can also add a mango, diced in same size as avocado *can also add a mango, diced in same size as avocado
•   *corn also goes well in this dip (in place of mango) *corn also goes well in this dip (in place of mango)
•   * for more spice, add an extra jalapeno, more tobasco, and some crushed red pepper * for more spice, add an extra jalapeno, more tobasco, and some crushed red pepper

Instructions

1. just mix it all together and serve!

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J.A.M October 08

can't wait to try this one, looks really good

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Julie Prodger October 03

Wow, this looks amazing. I'm going to make it this weekend. Thanks Kelly for a great post!

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