cajun chicken with orange mustard sauce

by hi-c

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  • add   Orange Mustard Sauce: recipe follows
  • add   1 teaspoon dried basil leaves
  • add   1 teaspoon cayenne pepper
  • add   1 teaspoon garlic powder
  • add   1 teaspoon onion powder
  • add   2 tablespoons vegetable oil
  • add   1 teaspoon white pepper
  • add   1/4 teaspoon salt
  • add   1 teaspoon paprika
  • add   1/2 teaspoon dried thyme
  • add   1/2 teaspoon black pepper
  • add   4 boneless, skinless chicken breast halves


  1. Gently pound chicken to 1/2-inch thickness. In small bowl, make cajun seasoning by mixing together paprika, white pepper, onion powder, garlic powder, cayenne pepper, basil, black pepper, thyme and salt. Sprinkle chicken with seasoning mix and let stand, refrigerated, 30 minutes. In large frypan, place oil and heat to medium high temperature. Add chicken and sauté about 5 minutes or until fork can be inserted with ease. Add Orange Mustard Sauce to frypan and heat until sauce begins to boil. Serve over steamed rice. Makes 4 servings.Orange Mustard Sauce: In small saucepan, place 1 1/2 cups orange marmalade and 6 tablespoons Dijon mustard. Heat on low temperature, stirring to mix, until marmalade melts.

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