Servs: 6 Prep: Cook:
Here is a nice fast easy healtyh hearty food ..
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- add 3 large chicken breast cut in big chunks ( can use lamb,beef,turky )
- add 3 med white potato peeled washed & cut in big chunks
- add 1 large onion peeled & diced diced
- add 1 16 oz can stewed tomato in italian seasonig
- add 6 stalk of celery washed & cut in big chunks
- add 6 large clove garlic peeled & diced
- add 2 teaspoon turmeric
- add 2 teasoopn paprika
- add lemon peper to taste as needed
- add extra virgin olive oil
- add water as needed
- add salt to taste
Instructions
- in a large non stick pot borwn the chicken witholive oil & lemon peper for 5 min, add diced onion ,garlic, stewed tomato , celery. add turmeric,paprika
- cover the pot and cook for 15 min.. brown the potato in a non stik pan for 5 min. & then add to stew.. cover & cook for another 10 min. chek & see if you need to add water to stew..simmer for another 10 to 15..min.. turn the stove off & let it site for 10 to 15 min. befor serving
- you can serve this dis over basmati rice or french or pita bread
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wgatoor 04:16, 31 Jul 2007