chinese chicken salad

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Servs: 4  Prep: 15m  

"I devised this salad on my own...it's not only relatively low in fat but great in taste too! If sweet and sour sauce is unavailable, plum sauce can be substituted."

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Ingredients [?] Change Serving Size Update Reset Add all ingredients to Shopping List All Ingredients added to shopping list!

•   1 pinch ground ginger 1 pinch ground ginger
•   1 cup fresh bean sprouts 1 cup fresh bean sprouts
•   6 cups romaine lettuce - torn, washed and dried 6 cups romaine lettuce - torn, washed and dried
•   1/4 cup toasted sliced almonds 1/4 cup toasted sliced almonds
•   2 tablespoons sesame seeds (optional) 2 tablespoons sesame seeds (optional)
•   1 cup sweet and sour sauce 1 cup sweet and sour sauce
•   1 pinch ground black pepper 1 pinch ground black pepper
•   1/2 cup cornflakes cereal 1/2 cup cornflakes cereal
•   4 boneless chicken breast halves, cooked and shredded 4 boneless chicken breast halves, cooked and shredded

Instructions

1. 1. Pour sweet and sour sauce into a large bowl. Sprinkle ground ginger into the bowl and mix it thoroughly with the sauce.
   2. Place romaine lettuce and bean sprouts into the bowl of sauce and toss it a few times.
   3. Add the shredded chicken to the bowl and toss it thoroughly with the lettuce and bean sprouts.
   4. Transfer the salad into a large serving bowl or 4 separate serving bowls. Top with cornflakes, almonds and a pinch of black ground pepper. Sprinkle with sesame seeds, if desired.

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