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- add AIOLI:
- add 2 Tbs. minced fresh cilantro
- add 3 Tbs. mayonnaise (low fat works well)
- add 1/8 tsp. red pepper flakes
- add 1 minced garlic clove
- add 1/2 tsp. dijon mustard
- add 1/2 tsp. lemon juice
- add Combine all ingredients and set aside.
- add FISH:
- add 1 Cup milk
- add 1 large egg white, lightly beaten
- add Combine in a shallow dish.
- add 2 Cups cornflakes, crushed
- add 1/4 (1 oz) Cup flour
- add 1/4 tsp. lemon pepper
- add 1/4 tsp. garlic powder
- add Combine in another shallow dish.
- add 4 halibut fillets (approx. 6 oz ea.)
- add 4 lemon wedges
- Oven on to 350 degrees.
- Dip fish in egg/milk mixture, then into the cornflake mixture.
- Place on parchment paper lined baking dish and bake for 30-40 minutes until crust is light brown.
- Serve with Aioli and lemon wedges.