Easy Stuffed Cabbage Soup

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This recipe adapted to help me stick to a 'good' carb eating program for weight loss. The whole family loves it! Very easy to make too! Note: You can substitute canned beef broth for the 'beef base' if you want. I also recommend the low-sodium kind. Also, once the rice is cooked through, if it looks like more water is needed, go ahead and add it to your liking.

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Ingredients [?]

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  • add   1 (15 ounce) can crushed tomatoes or diced tomatoes
  • add   1 lb ground beef
  • add   1/2 cup uncooked brown rice
  • add   6 teaspoons beef base (or beef bullion cubes)
  • add   1 medium zucchini
  • add   4 cups cabbage
  • add   1/4 cup dried onion flakes
  • add   8 cups water


  1. Brown ground beef in skillet, drain and place in soup pot.
  2. Add water, beef base (or cubes), dried onion and canned tomatoes.
  3. Bring to a boil for about 10 minutes.
  4. Add cabbage, zuccini and brown rice.
  5. Turn down heat to low, place a lid on soup pot and simmer for about 45 minutes.
  6. Add salt and pepper to taste.