Servs: 1 Prep: Cook:
Delicious healthy meal!
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- add 1/2 cup one-minute quaker oatmeal (unflavored)
- add 1 scoop 100% whey protein
- add 1 pinch raspery crystal light
- add 1 tbsp coffee grinds
- add 1/4 cup ice
- add 3/4 cup water
- Place all ingredients in blender on high.