Fantastic Light Peanut Butter Dip-Spread for Fruit and Vegetabl

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Creamy dip-spread for fruit and some vegetables.

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Ingredients [?]

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  • add   1 tablespoon Cool Whip or Cool Whip Lite or Cool Whip Free
  • add   1 tablespoon fat free cream cheese
  • add   1 tablespoon Splenda sugar substitute
  • add   1 tablespoon peanut butter


  1. Mix together all ingredients til smooth.
  2. Serve with sliced apples, carrots, celery, bananas ect.
  3. Start with 1 t. and addjust to your taste. I use 1 T. splenda when serving with tart apples, less with sweet.
  4. My favorite is with tart apples, the flavor contrast is what makes it so good.