Fried Egg Sandwich

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  • add   2 teaspoons olive oil
  • add   2 slices whole-wheat bread
  • add   1 ounce extra-sharp cheddar cheese
  • add   2 eggs
  • add   1/2 tomato
  • add   salt
  • add   1 tablespoon light mayonnaise
  • add   fresh ground pepper


  1. Fry the eggs in the olive oil to your liking.
  2. Meanwhile, toast the bread,& slice the tomatoes& cheddar.
  3. Put a thin layer of mayo over toast,& top with eggs, so that one yolk is at each end of one slice of bread.
  4. Top with tomato, salt& pepper, cheese& other slice of bread.