fruit smoothie

Ingredients

• 2 cups soy milk - vanilla or plain
• 3 or 4 good size frozen strawberries
• 1 small banana - optional
• 2 Tablespoons (heaping) frozen blueberries - optional
• Sugar substitute to taste
• 1 Teaspoon vanilla extract - optional
• Possible substitutions:
• 1 small pitted fresh or several slices of canned peaches (drained of juice)
• 6 frozen green or black seedless grapes
• 3 or 4 ounces chunked fresh mango
• Use your imagination! Any fresh, frozen or canned fruit that you like.

Instructions

1. Add soy milk to a blender. Start on a medium Puree setting. Add banana a chunk at a time. Increase blender speed to Liquify. Be sure you use the top on the blender. Add frozen strawberries and/or other fruit. Frozen or fresh.
2. Add sugar substitute and vanilla.
3. Continue to blend till all ingredients are smooth.
4. For a more cold or frozen treat, add 4 or 5 ice cubes.
5. Pour into a tall glass and enjoy!