healthy turkey sausage stew

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Filed Under:diet heart healthy stew,

Servs: 6  Prep: 20m  Cook: 45m  

This is a little spicy but that depends on the sausage. My hubby really liked it.

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Ingredients [?] Change Serving Size Add all ingredients to Shopping List

  •   I lb sweet turkey sausage
  •   2 cans chicken broth (Low sodium)
  •   1 can diced tomatoes undrained (low sodium)
  •   1 cup diced frozen spinach
  •   1 med. leek chopped or 1 med onion
  •   3 cloves garlic chopped
  •   1 cup water
  •   1 cup chopped carrots
  •   1 can white navy beans (optional)
  •   1 1/2 cups spinach tortalinni noodles

Instructions

  1. Mix broth and water , bring to a boil add sausage cut into chunks, simmer 15 min till almost done. Add all but the tortilini noodles. Simmer another 15 min then add the noodles and simmer again till noodles are done.
  2. More water may be needed depending on what is absorbed by the noodles.

Note From The Chef

Rhonda Carlton April 23

I have also put 3 boulion cubes in about 4 -5 cups of water instead of cans of broth.This is easy and healthy. I served this with garlic bread.

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