The Humble Pumpkin Seed The seeds of pumpkins are often over looked when used in cooking, but they can be a delicious treat when roasted.
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- After removing seeds from pumpkin clean them up.
- Soak them in salty water for about eight hours, drain on a paper towel and roast them on a baking sheet at 350° for 15 to 20 minutes.
- Be sure to stir them frequently.
- When you bite into them or crack them open, you'll find a tasty kernel inside.