italian meatball sub

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Servs: 4   Prep:   Cook:

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Ingredients [?]

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  • add   1 1/2 pounds ground sirloin
  • add   1 large egg, beaten
  • add   1 cup (3 handfuls), Italian bread crumbs
  • add   1 medium onion, chopped fine
  • add   4 cloves garlic, crushed and minced
  • add   1/2 teaspoon crushed red pepper flakes
  • add   2 teaspoons (serveral drops) Worccestershire sauce, (my own addition)
  • add   1/4 cup (a couple of handfuls) grated Parmigiano or Romano
  • add   Coasrse salt and black pepper
  • add   For 5 mintue Marinara Sauce;
  • add   2 tablespoon extra-virgin oilive oil, (2 turns around the pan)
  • add   4 cloves garlic, crushed and chopped
  • add   1/2 teaspoon crushed red pepper flakes
  • add   A Handfuls flat-leaf parsley leaves, chopped, about 2 tablesppons
  • add   1/2 teaspoon dried oregano
  • add   1 (28 ounces) can crushed tomatoes
  • add   1 (14 ounces) chunky style crushed tomatoes
  • add   Salt anf freshly ground black pepper
  • add   few slices of parmesan cheese if desired


  1. For Meatball;
  2. Set the oven to bake 375 degree. Mix all the ingredints together and make medium size ball and place them on a baking sheet 2" apart. Cook the meat balls for 45 mintues or until they are browned.
  3. For the sauce;
  4. In a frying pan saute the garlics with olive oil add the crushed tomatoes and the rest of the seasoning and ingredients let it sit for 10-15 min on the low flame.
  5. Take the Italian Sub if you desire put the cheese and lay the meatballs cover with the disre amount of sauce.