Jim's Tuna Salad

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My husband loves this salad and so I'm posting it here for safekeeping. I hope you enjoy it as much as he does!

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Ingredients [?]

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  • add   salt and pepper
  • add   1/4 cup tomatoes (I use Roma)
  • add   1 hard-boiled egg, chopped (optional)
  • add   1/2 teaspoon toasted sesame oil
  • add   3 ounces tuna
  • add   1/4 cup mayonnaise
  • add   iceberg lettuce
  • add   2-3 marinated artichoke hearts
  • add   alfalfa sprouts (to garnish, or sprouts of your choice)
  • add   1-2 teaspoon water
  • add   1/4 cup cucumbers


  1. Put desired amount of lettuce in a bowl.
  2. Add the tomato, artichoke hearts, cucumber,egg if using.
  3. Distribute tuna over the top.
  4. Mix together mayonaise and sesame oil.
  5. Add salt andpepper to taste.
  6. Add 1 to 2 tsp.
  7. water to thin just a little.
  8. Pour over salad and top with alfalfa sprouts.
  9. Enjoy!
  10. Makes 1 serving.
  11. Note: my husband also likes a little cottage cheese in this salad too.
  12. Put on top of tuna.