Low fat apple bran muffins

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Servs: 12  Prep: 10m  Cook: 20m  

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Ingredients [?] Change Serving Size Add all ingredients to Shopping List

  •   1/2 apple, grated
  •   1 cup low-fat buttermilk
  •   1 1/2 cups wheat bran
  •   1 cup all-purpose flour
  •   1/4 cup packed brown sugar
  •   2 eggs whites
  •   1 teaspoon baking soda

Instructions

  1. 1. In a small bowl, combine bran and buttermilk. Set aside to soak for 10 minutes.
  2. 2. Preheat oven to 350 degrees F (175 degrees C). Lightly grease muffin pan, or use paper liners.
  3. 3. In a large bowl, mix together flour, brown sugar and baking soda. Stir in bran mixture and egg whites. Fold in grated apple. Divide batter into 12 muffins cups.
  4. 4. Bake in preheated oven for 16 to 18 minutes, or until a toothpick inserted into the center out clean.
  5. allow to cool for 5 minutes before removing from the pan.

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Lisa Hollock

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Location: Defuniak Springs, FL
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