No Fat Biscuits

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Prep:

These are best eaten hot.

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Ingredients [?]

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  • add   2 tablespoons baking powder
  • add   2 cups flour
  • add   1/2 cup applesauce
  • add   1/2-2/3 cup cold low-fat buttermilk or skim milk
  • add   3/4 teaspoon salt

Instructions

  1. Preheat oven to 450 degrees F.
  2. In a larger bowl, sift together the flour, baking powder and salt.
  3. Add applesauce and cut in with a pastry blender until it is like a course meal.
  4. Sprinkle 1/2 cup cold milk over mixture and stir in quickly with a fork.
  5. Add enough milk until dough is slightly sticky.
  6. Gather the dough up into a ball, sprinkle with flour& roll out 1/2 inch thick on a floured board.
  7. Cut out small rounds (about 2 1/2" to 3" in diameter) and place them on a cookie sheet sprayed with Pam.
  8. Bake for 10 to 12 minutes, until browned on top.