Pork or Beef Tenderloin.


Print PrintShare with Friends

Filed Under: appetizer, brunch, main dish, low sodium, easy,healthy.

Servs: 4   Prep:   Cook:

Can You imagine to prepare a fantastic wonderful meal in a such a easy &simple way..>> yes.. indeed here is a recipe that You will use in no time for your parties get together..

Click "Yummy!" if this recipe looks good to you. Learn more.

Have a suggestion/comment about this recipe? Let the community know here:

Ingredients [?]

If you see an ingredient you would like to add to your shopping list simply click the Add ingredient icon and the item will be saved in your "Home" under the "Shopping List" link
Change Serving Size
  • add   1 to 1/1/2 cut of pork or beef tenderloin
  • add   Extra virgin olive oil
  • add   Rosemary
  • add   Italian herbs(oregano, basil,thyme)
  • add   lemon pepper
  • add   kosher salt
  • add   garlic in any form..fresh mince or powder
  • add   onion oowder
  • add   paperika


  1. Rob the pork tenderloin with extra virgin olive oil
  2. heat a large pan on hi heat if not using out door grill.
  3. Rob all the seasoning on the pork or beef tenderloin .
  4. make sure to turn the tenderloin on each side for even cooking. remove 5 min early . accoording to how you like to have your meat don .
  5. then place it in aluminum wrap & let stand for 5 min for the tenderloin to continue cooking & stay juicy
  6. for side dish you can roast potato, asparagus, zucchini, eggplant or any other vegetable..Enjoy

Tell your friends about wgatoor »



Dishes to enjoy recipe with...

spinach dip

Such a fast, tastey, creamy dip that is the co... ( more )

salad shirazi

Here is one summer salad or any seanon you woul... ( more )

watermelon tequila

what a summer.. you can not forget a delicious ... ( more )

cucumber cilantro with avocado red bell pepper salad

It is often a refreshing touch of summer to hav... ( more )

vodka lime or strawberry crush frost.

here comes the family & friends in for summer p... ( more )

pomegrnate vodka frost

8 oz fresh pomegranate juice 2 Oz vodka 8 Oz ... ( more )

pink lady shake

time for party & no time to loose.. fast and e... ( more )

electro light delight..

I am short On time I needed to come up with a f... ( more )

my any time pasta salad.

You are hungry. do not know what you want . b... ( more )

eggplant ,tomato,cheese with herbs

this is a fantastic healthy appetizer. it is ... ( more )

Grill vegatable tray..

this recipe was created by me for my tennis par... ( more )

Cabernet Sauvignon

Cabernet Sauvignon is both a red grape and a ty... ( more )

cabernet sauvignon, wine, red

Select a beverage to pair

Other Recipes You Might Like!