Pork or Beef Tenderloin.

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Filed Under: appetizer, brunch, main dish, low sodium, easy,healthy.

Servs: 4   Prep:   Cook:

Can You imagine to prepare a fantastic wonderful meal in a such a easy &simple way..>> yes.. indeed here is a recipe that You will use in no time for your parties get together..

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Ingredients [?]

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Change Serving Size
  • add   1 to 1/1/2 cut of pork or beef tenderloin
  • add   Extra virgin olive oil
  • add   Rosemary
  • add   Italian herbs(oregano, basil,thyme)
  • add   lemon pepper
  • add   kosher salt
  • add   garlic in any form..fresh mince or powder
  • add   onion oowder
  • add   paperika

Instructions

  1. Rob the pork tenderloin with extra virgin olive oil
  2. heat a large pan on hi heat if not using out door grill.
  3. Rob all the seasoning on the pork or beef tenderloin .
  4. make sure to turn the tenderloin on each side for even cooking. remove 5 min early . accoording to how you like to have your meat don .
  5. then place it in aluminum wrap & let stand for 5 min for the tenderloin to continue cooking & stay juicy
  6. for side dish you can roast potato, asparagus, zucchini, eggplant or any other vegetable..Enjoy

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