roast chicken with asparagus and tahini sauce

PrintShare with FriendsDiscuss this recipeAlter this recipe

Filed Under:roast, spring, american, poultry, chicken, quick, main course,

Servs: 4  Prep: 30m  

0

Yummies

Yummy!
Click "Yummy!" if this recipe looks good to you. Learn more.

Have a suggestion/comment about this recipe? Let the community know here:

Ingredients [?] Change Serving Size Add all ingredients to Shopping List

  •   2 lb asparagus, cut into 2-inch pieces
    3 tablespoons olive oil
    1 1/4 teaspoons salt
    1/2 teaspoon black pepper
    4 skinless boneless chicken breast halves (3 to 4 lb total)
    1/3 cup well-stirred tahini (Middle Eastern sesame pas

Instructions

  1. Put oven racks in middle and lower thirds of oven and preheat oven to 450°F.

  2. Toss asparagus with 1 tablespoon oil, 1/4 teaspoon salt, and 1/4 teaspoon pepper in a 15- by 10-inch shallow baking pan. Roast on bottom rack, shaking pan once or twice, until just tender, about 10 minutes.

  3. Meanwhile, pat chicken dry and sprinkle all over with 1/2 teaspoon salt and remaining 1/4 teaspoon pepper. Heat remaining 2 tablespoons oil in a 12-inch heavy ovenproof skillet (not nonstick) over moderately high heat until hot but not smoking, then brown chicken, turning over once, until golden, about 6 minutes total. Transfer skillet to middle of oven and roast until just cooked through, about 5 minutes.

  4. While chicken roasts, purée tahini, water, lemon juice, sugar, garlic, and remaining 1/2 teaspoon salt in a blender until smooth, about 1 minute. (Add more water if sauce is too thick.)

  5. Serve chicken and asparagus drizzled with some of sauce and with remaining sauce on the side.

Popular Searches: