roasted lobster tails with ginger dipping sauce

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wonderful romantic dinner from cooking light

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Ingredients [?]

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  • add   3 tablespoons low sodium soy sauce
  • add   1 teaspoon vegetable oil
  • add   1 tablespoon plum sauce
  • add   1/4 teaspoon dark sesame oil
  • add   1 tablespoon dry sherry
  • add   3/4 teaspoon dry mustard
  • add   sliced green onions (optional)
  • add   1/2 teaspoon water
  • add   cooking spray
  • add   3/4 teaspoon minced peeled fresh ginger
  • add   1/4 teaspoon black pepper
  • add   2 (8 ounce) frozen lobster tails


  1. Preheat oven to 425 degrees F.
  2. FOR THE SAUCE: Combine mustard and water in a small bowl; stir well with a whisk.
  3. Stir in soy sauce, plum sauce, sherry, and ginger; set aside.
  4. FOR THE LOBSTER: Make a lengthwise cut through the top of each lobster shell using kitchen shears, cutting to, but not through, lobster meat; press shell open.
  5. Place the lobster tails, cut sides up, in a shallow roasting pan coated with cooking spray.
  6. Combine the oils and pepper, and spoon over the lobster meat.
  7. Bake at 425 degrees F for 13 minutes or until the lobster meat turns opaque.
  8. Serve lobster with sauce, and garnish with onions, if desired.