roasted vegetables

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Servs: 6  Prep: 20m  Cook: 30m  

This came out of the Weight Watchers Cookbook but it is far from tasting like WW. It is 2 points for a one-cup serving and DELICIOUS. These veggies are great reheated or cold in pita bread for lunch with some hummus. They make a wonderful accompaniment to any meat or fish dish. My daughter discovered this recipe and makes it all the time, too. This makes two large baking sheets full of yummy veggies.

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Ingredients [?] Change Serving Size Update Reset Add all ingredients to Shopping List All Ingredients added to shopping list!

•   2 medium red bell peppers (seeded and cut into thick strips--green can be used or a mixture of both) 2 medium red bell peppers (seeded and cut into thick strips--green can be used or a mixture of both)
•   1 medium zucchini (ends cut off and sliced on the diagonal into 1/4-inch slices) 1 medium zucchini (ends cut off and sliced on the diagonal into 1/4-inch slices)
•   1 medium yellow squash (same as zucchini) 1 medium yellow squash (same as zucchini)
•   1 medium vidalia onions or other sweet onion (root end left intact and cut into 8 wedges) 1 medium vidalia onions or other sweet onion (root end left intact and cut into 8 wedges)
•   1 lb asparagus (trimmed) 1 lb asparagus (trimmed)
•   3 garlic cloves (minced) 3 garlic cloves (minced)
•   4 teaspoons extra-virgin olive oil 4 teaspoons extra-virgin olive oil
•   1 teaspoon balsamic vinegar 1 teaspoon balsamic vinegar
•   1/2 teaspoon dry basil 1/2 teaspoon dry basil
•   3/4 teaspoon salt 3/4 teaspoon salt
•   1/4 teaspoon fresh ground pepper 1/4 teaspoon fresh ground pepper

Instructions

1. Preheat oven to 450 degrees; place one rack in in the upper third and the other one in the lower third; half-way through the baking, switch them; spray two baking sheets with baking spray and set aside.
2. Prepare all the veggies as described in the ingredient list and put into a large bowl.
3. Add the garlic, oil, vinegar, basil, salt, and pepper; toss together to coat well.
4. Divide between the two baking sheets.
5. Bake, tossing occasionally til tender and lightly browned for 25-30 minutes.
6. Serve immediately or at room temperature.

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Moee Kaung October 22

FRIEND this food is so good .I favourate food i like this i have same resipe this curry is very DELICIOUS.

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