rolae potato with stuffed coconut crusted chicken breast,garlic sauce

Economical ($2-5 per person)

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Filed Under:main dish, chicken, dinner, cheese,

Servs: 4  Makes: 4 plates  Prep: 15m  Cook: 15m  

i did this in practising for the competition i was recently in.

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Ingredients [?] Change Serving Size Add all ingredients to Shopping List

  •   1 cup of chopped herbs
  •   1 cup of heavy cream
  •   1tbsp olive oil
  •   2tbsp of garlic butter
  •   1medeum sweet potato [chopped]
  •   1 cup vegetable stock
  •   1 chopped onion
  •   cheese[parmesean and cheadder]
  •   sweet dry coconut
  •   4 fresh chicken breast
  •   salt&pepper
  •   chopped herbs
  •   1half ripe plantain
  •   sweet pepper[all colours]
  •   5 spinich leaves
  •   4 garlic pods
  •   1cup of heavy cream
  •   chicken stock
  •   1 chopped onions
  •   1 cup chopped herbs
  •   salt and pepper
  •   parmasean andcheddar cheese
  •   water if needed

Instructions

  1. Saute` herbs and onions with olive oil and garlic spread,after add stock,heavy cream and sweet potatoes and let simmer under a medium heat.
  2. while that simmers take the 4 chicken breast and pound lightly to get flat season with salt and pepper.
  3. set aside the chicken breast and in another pan saute'theplantain and spinich.
  4. After take chicken breast on cutting board stuff it with the plantain spinich,and sweet peppers.
  5. after stuffing it dip the chicken in egg wash [egg,salt,pepper,milk] and then roll in coconut do the same for the other 3
  6. go back to the sweet potatoes add cheese and then test and see if cook and remove them ap place in a baking dish and place in oven
  7. saute garlic and onions and herbs and the place heavy cream and stock and water simmer for a while and salt and pepper and then add chesse.

Note From The Chef

Javon Cummins June 21

if u try this recipes and geta little trouble email me at javon_15@msn.com i did this dish in 45 minutes but u can take as much money

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