Sassy & Spicy Three Bean Dip

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This is my first recipe post! I came up with it when I was trying to duplicate my favorite spicy bean dip that is no longer sold at my grocery store. Everyone LOVES this dip and I am asked to make all the time. The only complaint is that there is never enough! It is pretty easy to make as you just throw all the ingredients into a food processor. It can be used as a filling for burritos, tacos or tostadas as well. I sometimes add half a can (15 oz)of Vegitarian Medium Chili to the food processor as well (for the texture of the TVP). Adjust the heat to your liking. Hope you enjoy! Adios!

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Ingredients [?]

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  • add   hot sauce (I only use Dat'l Do-It Hot Sauce - Dat'l Do-It is a tomato rich sauce that is not only mildly sweet)
  • add   1/2 cup diced red peppers or green peppers (or both)
  • add   2 diced fresh jalapenos
  • add   2 ounces tomato paste
  • add   1/4 cup fresh cilantro
  • add   1 (15 ounce) can black beans (Drained and Rinsed)
  • add   1 tablespoon fresh lime juice
  • add   1/2 teaspoon cayenne pepper
  • add   1/4 teaspoon chili powder
  • add   1 (15 ounce) can kidney beans (Drained and Rinsed)
  • add   1/2 large yellow onion
  • add   cheese
  • add   2 cloves garlic
  • add   1/4 teaspoon cumin
  • add   1 (15 ounce) can pinto beans (Drained and Rinsed)
  • add   2 tablespoons apple cider vinegar


  1. Place all ingredients except Jalapenos into food processor and blend until smooth.
  2. Fold in Diced Jalapenos.
  3. Taste and adjust hot sauces to pleasant temperature.
  4. Garnish with cheese and cilantro leaves.
  5. Serve with chips or put inside a burrito or taco or on a tostada.