spicy african mango grilled chicken

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Ingredients [?] Add all ingredients to Shopping List

  •   1/4 cup ketchup
  •   1 tablespoon of honey
  •   1/8 teaspoon african red pepper
  •   1 clove garlic, minced
  •   2 T dark brown sugar
  •   3 T apple cider vinegar
  •   1 large ripe mango, peeled, pitted and chopped
  •   6-8 boneless chicken breasts

Instructions

  1. Combine mango, vinegar, sugar, garlic, red pepper, honey and ketchup in a food processor and blend until smooth.

    Brush chicken with sauce and grill over medium-high heat until chicken is fully cooked, basting with sauce as chicken cooks (approximately 30-40 minutes).

    Great with rice and sautéed vegetables!

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