Spinach Dip

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It's a low fat version of a classic!

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Ingredients [?]

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  • add   1 cup low-fat plain yogurt
  • add   1 loaf unsliced round rye bread or pumpernickel bread or sourdough bread
  • add   1 (10 ounce) package frozen spinach
  • add   1 cup low-fat mayonnaise
  • add   4 green onions
  • add   1 (2 1/3 ounce) package knorrs vegetable soup mix
  • add   1 (8 ounce) can water chestnuts


  1. Combine above ingredients except bread and chill.
  2. Cut out center of bread into cube size pieces for dipping.
  3. Fill center with dip and serve.