Summer Corn and Black Bean Medley (Sbd Friendly)

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Threw this together for a 4th of July get together quick dish...very tasty and a big hit with everyone....even those opposed to avacado. Measurements are feel free to play with according to your tastes.

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Ingredients [?]

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  • add   1 (15 ounce) can corn
  • add   1/2 teaspoon dried parsley flakes
  • add   2 tablespoons lime juice (more if desired)
  • add   1 teaspoon dried cilantro
  • add   1/4 teaspoon salt
  • add   1/4 teaspoon onion salt
  • add   1 medium avocado
  • add   1/2 red bell pepper, diced (optional)
  • add   2 medium roma tomatoes
  • add   1 (15 ounce) can black beans
  • add   1 pinch cayenne pepper (more if desired)
  • add   1 dash black pepper
  • add   2 garlic cloves
  • add   1/2 teaspoon cumin


  1. Mix all ingredients together in medium sized bowl.
  2. Allow to chill at least one hour before serving -- toss one last time.