Sweet and Sour Chicken

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Servs: 4  Makes: plenty  Prep: 15m  Cook: 0m  

it's really quite tasty...

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Ingredients [?] Change Serving Size Update Reset Add all ingredients to Shopping List All Ingredients added to shopping list!

•   1 Tbs. vegetable oil 1 Tbs. vegetable oil
•   1 lb. skinless boneless chicken breasts, cut into 1-inch pieces 1 lb. skinless boneless chicken breasts, cut into 1-inch pieces
•   3 cups assorted cut-up vegetables (bell peppers, tomatoes, carrots) 3 cups assorted cut-up vegetables (bell peppers, tomatoes, carrots)
•   1 can (8 oz.) pineapple chunks in juice, drained 1 can (8 oz.) pineapple chunks in juice, drained
•   1/2 cup sweet-and-sour sauce 1/2 cup sweet-and-sour sauce
•   Chow mein noodles, if desired Chow mein noodles, if desired

Instructions

1. Heat wok over high heat. Add oil, rotate wok to coat sides.
2. Add chicken; stir-fry about 3 minutes or until no longer pink in center. Add vegetables; stir-fry about 2 minutes or until crisp-tender. Stir in pineapple and sweet-and-sour sauce; cook and stir 1 minutes. Serve with chow mein noodles.

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Note From The Chef

Weilin Ooi June 02

this recipe contains 290 calories...so take care o...

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