Tofu Burger
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Filed Under:dinner & healthy, easy, diet, appetizer, brunch, low sodium, main dish, quick,
Servs: 8 Prep: 5m Cook: 5m
there are some times that you want to go vegan.. then I thought that tofu burger would be a good one, healthy, delirious, & easy.. so i began to create..
1
Yummies
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Ingredients [?] Change Serving Size Add all ingredients to Shopping List
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1 16 oz extra firm Tofu
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1 package of japans or Korean Tofu burger mix
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If you can not find this mix .
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here is my mix:
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1.4 cup chopped leek
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1/4 cup chopped cilantro
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1/2 cup chopped mushrooms
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1 cup chopped Green , Red & yellow
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bell pepper
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2 Eggs
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lemon pepper to taste
Instructions
- mix all ingredients well in a large bowl.
- portion the patties in the size you wish your burger or appetizer to be .
- then brown in a pan using extra virgin olive oil.
- until is golden brown..
- as sandwich chose any kind of bread as you wish with lettuce , tomato, pickles & also you can spread fresh Avocado as or place of mayo if you wish ..Enjoy
- please let me know what you think after you make this recipe.
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tooran K August 02
This recipe would be excellent with your favorite drinks for any gathering.