tuna cakes

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Servs: 2  Prep: 6m  Cook: 10m  

A more economical version of the traditional salmon cakes, these are just as healthy as they are yummy!

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Ingredients [?] Change Serving Size Update Reset Add all ingredients to Shopping List All Ingredients added to shopping list!

•   2 6 oz. cans light tuna in water 2 6 oz. cans light tuna in water
•   3/4 cup seasoned bread crumbs 3/4 cup seasoned bread crumbs
•   1 egg 1 egg
•   1/2 cup low-fat or skim milk 1/2 cup low-fat or skim milk
•   2 Tbls lemon juice 2 Tbls lemon juice
•   2 Tbls Molly McButter 2 Tbls Molly McButter
•   Lemon Pepper to taste Lemon Pepper to taste
•   Dill Weed to taste Dill Weed to taste
•   For an extra zing use Starkist Tuna Creations Lemon Pepper or Sweet & Spicy versions For an extra zing use Starkist Tuna Creations Lemon Pepper or Sweet & Spicy versions

Instructions

1. Mix all ingredients together with a fork in a med mixing bowl, breaking up all the tuna chunks and egg is mixed well. Mixture will be very moist but should bind together easily.
2. On a flat grill, turn on medium to high heat, and spray with a non-stick spray. I use a Lemon flavored spray. When grill is hot, turn heat to medium.
3. Form a ball about the size of a golf ball with the tuna mixture, and flatten slightly. Place on hot grill. Mixture should make approx. 6 or 7 cakes.
4. When bottoms of cakes become brown, turn them with a spatula. Spray with non-stick spray lightly over entire grill and cakes.
5. Remove from heat when both sides are nicely browned.
6. Mustard Dipping Sauce:
7. Use best judgement to measure... I don't measure, so can't quite tell someone else how to!
8. Honey Mustard - more here
9. Light Mayonnaise - less here
10. Lemon Juice - just a little
11. Molly McButter - just a little
12. Lemon Pepper - pinch
13. Dill Weed - pinch

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Note From The Chef

Linda Bakfan October 11

Store in a zip-lock bag in fridge for several days. I take them to work for a quick lunch. They heat in the microwave nicely. The dipping sauce will keep for weeks in a tightly sealed container.

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