recipes
Filed Under: fish  

- 2 fillets of white fish..your choice (catfish, trout, tilapia, etc.)
- 1 teaspoon seasoned salt
- 1/4 teaspoon garlic powder
- 1/4 cup each plain breadcrumbs and flour
- 2 Tablespoons peanut oil (has a high smoking point)

- 1 fillet of ono
- 1 fillet of ahi
- 1/4 cup of soy sauce (shoyu
- -)
- 1 lemon
- 1 clove of garlic
- 1/2 pound to however many shrimp you think you can handle
- 1 clove of garlic
- butter
- 2 pale ale beers
- good company and a good view

- 6 whle fish cleaned any kind ( leave the head , tail & finns on)
- beer
- old spice
- lemon pepper
- garlic powder
- onion powder
- 1-lime juice
- 1 lemon juice
- dry cilantro
- dry dill
- exta virgin olive oil
- for garnish need fresh lemon slice,mint & parsley,

- 1 small onion sliced
- 1 small tomatoe sliced
- half green pepper sliced
- 1/4 clove of garlic crushed
- Pam cooking spray
- 1 ounce olive oil
- 1 tsp wine vinegar (strawberry flavor optional)
- 1/2 cup lime juice or 2 large lemons
- 1/4 cup Badia complete seasoning
- 1 tsbp black pepper
- pinch Badia curry powder
- 2 strips grouper filet
- 1 1/2 handful of tricolor pasta
- 1 can Campbell's chicken wild rice soup
- 1 cup of water

- --Fish Ingredients :
- 2 cups of sliced fish (i used Tilapia)
- 1 cloves garlic, grated
- 1/2 tbsp of ground ginger
- 2 tsp of lemon lime
- 1 tbsp salt
- 1/2 tbsp of white/black ground pepper
- --Dipping Ingredients :
- 3 tsp of corn starch/tapioca flour
- 3 tbsp of rice flour (you can skip and change with corn starch)
- olive oil or peanut oil for fried
- 1 pcs of egg, put in a bowl then beat it.
- --Sauce Ingredients :
- 2 cloves garlic, thinly sliced
- 1/2 cup of onion, thinly sliced
- 2 tsp tomato sauce
- 1 cup of sweet peas
- 1 cup of carrot, sliced then steamed
- 2 pcs of tomato, sliced
- salt
- sugar
- 1 cup of water
- 2 tbsp corn starch mix with water for thickness
- olive oil for saute

- 2 Tbs. sugar
- 2 Tbs. fresh lime juice
- 1 Tbs. Asian fish sauce
- 1/4 tsp. minced jalapeno
- 4 to 6 scallions
- 1 small bunch fresh dill
- 2 tilapia fillets
- 1/2 tsp. ground ginger
- 1/4 tsp. ground turmeric
- 1/8 tsp. garlic powder
- Salt & pepper to taste
- 2 Tbs. olive or canola oil

- 1-1/2 tablespoons vegetable oil
- 1 cup all-purpose flour
- 1/2 teaspoon black pepper
- 1/4 teaspoon garlic salt
- 2/3 cup beer
- 2 large egg whites
- 2 cups dry breadcrumbs
- 1/2 cup chopped fresh parsley (optional)
- 1-1/2 pounds cod or haddock cut into 4- x 1-inch strips
- Cooking spray
- Malt vinegar (optional)