Asian Tilapia Fillets recipes

Results: 1 - 10 of 7031
Ingredients (12) Eye: 1 medium carrot\cooked, cut into 4 inch sticks 4 scallions, cut into 3 inch sections 8 1 inch pieces fresh ginger, cut into 1/8... ( more )
- 1 medium carrot\cooked, cut into 4 inch sticks
- 4 scallions, cut into 3 inch sections
- 8 1 inch pieces fresh ginger, cut into 1/8 inch slices
- 1 tsp. allspice, whole
- 3 star anise, broken up
- 1/2 tsp. whole black peppercorns
- 2 dried red chillies, seeded
- 2 tsps. peanut or vegetable oil
- 2-1/4 lbs. tilapia filletes, rinsed and patted dry
- 3 Tbsps. white wine
- 1/2 cup fish stock or chicken stock
- 1 Tbsp. unsalted butter
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Preheat oven to temperature 400°F. Combine first 7 ingredients in abowl and spread in the ... ( more )

Prep: 10m Cook: 25m Servs: 4

Ingredients (7) Eye: 14 ounces tilapia fillets 1 teaspoon dried oregano 2 teaspoons chili powder 1/4 teaspoon cayenne pepper 1/2 teaspoon salt 2 tab... ( more )
- 14 ounces tilapia fillets
- 1 teaspoon dried oregano
- 2 teaspoons chili powder
- 1/4 teaspoon cayenne pepper
- 1/2 teaspoon salt
- 2 tablespoons butter
- 3 tablespoons lemon juice
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Combine oregano, chili powder, cayenne pepper, and salt. In a shallow bowl combine the melte... ( more )

Prep: 10m

Ingredients (11) Eye: 1/2 cup dry breadcrumbs 2 tablespoons finely chopped pecans 1/2 teaspoon salt 1/4 teaspoon garlic powder 1/4 teaspoon black pep... ( more )
- 1/2 cup dry breadcrumbs
- 2 tablespoons finely chopped pecans
- 1/2 teaspoon salt
- 1/4 teaspoon garlic powder
- 1/4 teaspoon black pepper
- 1/2 cup low-fat buttermilk
- 1/2 teaspoon hot sauce
- 3 tablespoons all-purpose flour
- 4 (6-ounce) tilapia or snapper fillets
- 1 tablespoon vegetable oil, divided
- 4 lemon wedges
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From Cooking Light. This is very tasty and pretty easy to make! ( more )

Combine first 5 ingredients in a shallow dish. Combine buttermilk and hot sauce in a medium ... ( more )

Prep: 15m Cook: 10m Servs: 4

Ingredients (4) Eye: 4 tilapia fillets 1 (8 ounce) can crushed pineapple 2 tablespoons soy sauce 2 tablespoons chopped green onions ( more )
- 4 tilapia fillets
- 1 (8 ounce) can crushed pineapple
- 2 tablespoons soy sauce
- 2 tablespoons chopped green onions
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I have not tried this as I dont like fish but am posting it for the Zaar World Tour to Asia.... ( more )

Place fish fillets in a 8x8-inch glass baking dish. In a small bowl, combine pineapple, soy ... ( more )

Prep: 5m

Ingredients (11) Eye: For chile lime butter 1/2 stick (1/4 cup) unsalted butter, softened 1 tablespoon finely chopped shallot 1 teaspoon finely grate... ( more )
- For chile lime butter
- 1/2 stick (1/4 cup) unsalted butter, softened
- 1 tablespoon finely chopped shallot
- 1 teaspoon finely grated fresh lime zest
- 2 teaspoons fresh lime juice
- 1 teaspoon minced fresh Thai or serrano chile (preferably red), including seeds
- 1/2 teaspoon salt
- For fish
- 6 (5- to 6-oz) pieces skinless tilapia fillet
- 1/2 teaspoon salt
- 2 tablespoons vegetable oil
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This is an incredibly quick and easy weeknight dinner. Serve with a side of steamed green be... ( more )

Make chile lime butter: Stir together butter, shallot, zest, lime juice, chile, and salt in... ( more )

Prep: 10m Cook: 10m Servs: 6

Ingredients (6) Eye: 3 tablespoons olive oil 4 (4 ounce) tilapia fillets 2 tablespoons garlic salt 2 tablespoons cajun seasoning black pepper 1 bunc... ( more )
- 3 tablespoons olive oil
- 4 (4 ounce) tilapia fillets
- 2 tablespoons garlic salt
- 2 tablespoons cajun seasoning
- black pepper
- 1 bunch cilantro
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I created this dish in my own kitchen when trying to come up with a tasteful, low-calorie di... ( more )

Preheat oven to 375. Coat the bottom of a baking dish with olive oil. Place the tilapia fill... ( more )

Prep: 5m

Ingredients (8) Eye: 2 lbs tilapia fillets 1 cup vegetable oil 1 small onion 1 bell pepper 1 lemon, juice of 1 tablespoon vinegar 2 teaspoons cayenn... ( more )
- 2 lbs tilapia fillets
- 1 cup vegetable oil
- 1 small onion
- 1 bell pepper
- 1 lemon, juice of
- 1 tablespoon vinegar
- 2 teaspoons cayenne or red pepper flakes
- 1 teaspoon salt
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This marinated Tilapia is grilled hot while basted in the marinade to give it lots of extra ... ( more )

Combine all ingredients except for the tilapia. Mix well until the salt is disolved. Place t... ( more )

Prep: 35m

Ingredients (11) Eye: 6 tilapia fillets 2 teaspoons salt 3 tablespoons fresh parsley 1/2 cup butter, 8-oz (1 stick) 1/2 cup flour 2 teaspoons pepper ... ( more )
- 6 tilapia fillets
- 2 teaspoons salt
- 3 tablespoons fresh parsley
- 1/2 cup butter, 8-oz (1 stick)
- 1/2 cup flour
- 2 teaspoons pepper
- 3 tablespoons lemon juice
- 1 teaspoon dried thyme
- 3 tablespoons olive oil
- 1 lemon
- 3 tablespoons capers (optional)
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A classic meunier is simply a mild white fish seasoned and lightly dredged in flour, sauteed... ( more )

Rinse fillets and pat dry. In small bowl combine flour, salt, pepper and thyme.Pour the dry ... ( more )

Prep: 5m

Ingredients (12) Eye: 3 lbs tilapia fillets 1/3 cup flour 1 egg 1/2 cup buttermilk 1/2 cup flour 1/2 cup yellow cornmeal salt pepper 1/2 teaspoon bak... ( more )
- 3 lbs tilapia fillets
- 1/3 cup flour
- 1 egg
- 1/2 cup buttermilk
- 1/2 cup flour
- 1/2 cup yellow cornmeal
- salt
- pepper
- 1/2 teaspoon baking soda
- 1/2 teaspoon baking powder
- 2 tablespoons Old Bay Seasoning
- canola oil
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Crispy! Serve with tartar sauce. You can cut into small pieces before breading so the kids c... ( more )

Salt and pepper fish. Dust fillets with 1/3 cup of flour. Mix egg with buttermilk in one bow... ( more )

Prep: 10m

Ingredients (8) Eye: 4 tablespoons hellman's Dijonnaise mustard (or 2 Tbsp each of Mayo and Dijon mustard) 3/4 cup panko (japanese bread crumbs foun... ( more )
- 4 tablespoons hellman's Dijonnaise mustard (or 2 Tbsp each of Mayo and Dijon mustard)
- 3/4 cup panko (japanese bread crumbs found in ethnic section of most grocery stores)
- 1/4 teaspoon salt
- 1/4 teaspoon black pepper
- 1 tablespoon finely minced fresh parsley (or parsley flakes if lazy like me most nights! works fine)
- 4 (6-8 ounce) tilapia fillets
- 4 lemon wedges
- 3 tablespoons vegetable oil
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OK, here it is! My FIRST recipe post to the site, This recipe was given to me by my mom, I h... ( more )

Heat oil in large non-stick skillet over med. heat. Combine mayo and mustard in small dish (... ( more )

Prep: 10m

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