Creole Sauce Diabetic recipes

Results: 1 - 10 of 54195
Ingredients (9) Eye: 1/4 cup green peppers 2 tablespoons chopped onions 2 tablespoons margarine (reduced calorie) 1 1/2 cups canned tomatoes 1/4 cup... ( more )
- 1/4 cup green peppers
- 2 tablespoons chopped onions
- 2 tablespoons margarine (reduced calorie)
- 1 1/2 cups canned tomatoes
- 1/4 cup mushrooms
- 1/4 cup green olives
- 1/4 teaspoon salt
- pepper
- 1 tablespoon dry sherry
0
Yummies

Make this dish in the microwave. Quick and easy ( more )

Combine green pepper, onion and margarine in a 3 qt microwave casserole or bowl. Cover with... ( more )

Prep: 2m

Ingredients (5) Eye: 2 cups of fresh cranberry 2 med orange 1 tangerine Honey or Guava to taste raspberry syrup to taste ( more )
- 2 cups of fresh cranberry
- 2 med orange
- 1 tangerine
- Honey or Guava to taste
- raspberry syrup to taste
1
Yummies

One of the pleasure of feeding healthy food is easy & precious so feed your family & friennd... ( more )

in a blender mix & pure all ingredients . serve chill or room temp..it is a wonderful tangy... ( more )

Prep: 4m Cook: 0m Servs: 6

Ingredients (3) Eye: 6 tablespoons Dijon mustard 1/2 teaspoon Worcestershire sauce Tabasco sauce or hot sauce ( more )
- 6 tablespoons Dijon mustard
- 1/2 teaspoon Worcestershire sauce
- Tabasco sauce or hot sauce
0
Yummies

This is in response to a request from the boards. You could use this on your sandwiches or s... ( more )

Mix all together. ( more )

Prep: 1m

Ingredients (19) Eye: 1 large yellow onion 1 clove garlic 1 large green pepper 1 stalk celery, diced (with tops) 1/4 cup bacon drippings or cooking o... ( more )
- 1 large yellow onion
- 1 clove garlic
- 1 large green pepper
- 1 stalk celery, diced (with tops)
- 1/4 cup bacon drippings or cooking oil
- 2 teaspoons minced parsley
- 1/2 lb ham
- 1/2 teaspoon dried thyme
- 2 large bay leaves
- 2 teaspoons salt
- 1 teaspoon Tabasco sauce (or other hot bottled sauce)
- 1 can tomatoes
- 1/2 cup tomato sauce
- 2 cups water
- 2 cups uncooked rice
- 1 1/2 lbs fresh, frozen raw shrimp, smoked or raw shrimp
- 1/2 lb smoked beef sausage
- 1 (3 lb) chickens
- 1/2 lb Polish sausage
0
Yummies

I found a version of this in reader's digest many years ago. I have since revised it to my o... ( more )

Cook onions, garlic, green pepper and celery in the bacon drippings or cooking oil until oni... ( more )

Prep: 60m

Ingredients (10) Eye: 1 1/2-2 lbs halibut steaks salt fresh ground pepper or course ground pepper 3 tomatoes 1/2 cup green peppers 1/2 cup onions 1 j... ( more )
- 1 1/2-2 lbs halibut steaks
- salt
- fresh ground pepper or course ground pepper
- 3 tomatoes
- 1/2 cup green peppers
- 1/2 cup onions
- 1 jalapeno, chopped (de-seeded to reduce heat, if you need to)
- 3 tablespoons butter
- 1 1/2 tablespoons lemon juice
- 1 teaspoon Tabasco sauce or your favorite hot sauce
0
Yummies

The garden meets the sea in this kicked up fish dish!! I wish I could credit this recipe's c... ( more )

Preheat oven to 400 degrees F. Lightly butter a shallow baking dish large enough to place fi... ( more )

Prep: 20m

Ingredients (16) Eye: 1 1/2 cups chopped onions 1 cup finely chopped celery 2 medium green peppers 2 cloves garlic 1/4 cup butter 2 (8 ounce) cans to... ( more )
- 1 1/2 cups chopped onions
- 1 cup finely chopped celery
- 2 medium green peppers
- 2 cloves garlic
- 1/4 cup butter
- 2 (8 ounce) cans tomato sauce
- 1 cup water
- 2 tablespoons fresh snipped parsley (or 2 tsp dried)
- 1 teaspoon salt
- 1/4 teaspoon red cayenne pepper
- 1 teaspoon thyme
- 2 whole bay leaves
- 1 lb shrimp
- 3 cups hot cooked long-grain rice
- 1/4 cup chopped green onions
- Tabasco sauce
0
Yummies

This is our family favorite recipe that has stood the test of time and many other recipes vy... ( more )

In a Dutch oven, cook and stir onion, celery, green pepper and garlic in butter until onion ... ( more )

Prep: 10m

Ingredients (13) Eye: 1/4 cup flour 4 boneless pork loin chops 4 tablespoons oil 1 large onion 1/2 cup chopped green peppers 1 cup sliced celery 2 cl... ( more )
- 1/4 cup flour
- 4 boneless pork loin chops
- 4 tablespoons oil
- 1 large onion
- 1/2 cup chopped green peppers
- 1 cup sliced celery
- 2 cloves garlic
- 2 cups stewed tomatoes
- 1 teaspoon salt
- 1/2 teaspoon sugar
- 1 1/2 teaspoons thyme
- 1/2 teaspoon pepper
- 1/4 teaspoon hot sauce
0
Yummies

Perky pork chops, delicious!! Sprinkle a little parsley on top for added color. ( more )

Coat chops with flour; brown in oil. Remove and keep warm. In drippings, saute onion, green ... ( more )

Prep: 10m

Ingredients (5) Eye: 2 large egg yolks 1 teaspoon Dijon mustard 4 teaspoons fresh lemon juice 1 cup vegetable oil Coarse salt and ground pepper ( more )
- 2 large egg yolks
- 1 teaspoon Dijon mustard
- 4 teaspoons fresh lemon juice
- 1 cup vegetable oil
- Coarse salt and ground pepper
0
Yummies

Hey if you are not in a mood to cook. then you can also buy Cremica Mayonnaise sauce. ( more )

Place egg yolks in a food processor. (To avoid using raw eggs, substitute yolks from pasteur... ( more )

Prep: 10m Cook: 10m Servs: 4

Ingredients (20) Eye: 2 medium onions 4 stalks celery or 1 small celery root 1 tablespoon olive oil 1 lb lean stewing beef or lean stewing lamb 2 clo... ( more )
- 2 medium onions
- 4 stalks celery or 1 small celery root
- 1 tablespoon olive oil
- 1 lb lean stewing beef or lean stewing lamb
- 2 cloves garlic (optional)
- 3 cups water or fat-free broth
- 1/4 cup barley
- 2-3 bay leaves
- 2 cups peeled diced rutabagas (yellow turnip)
- 1 cup peeled diced turnips (optional)
- 1 medium carrot
- 1 medium potato
- 1 cup cleaned button mushrooms
- 1 (19 ounce) can stewed tomatoes
- salt
- 1 teaspoon savory
- 1 teaspoon paprika
- 1/2 teaspoon oregano
- 1/2 teaspoon cracked black pepper
- 1 teaspoon Worcestershire sauce
0
Yummies

This is posted in response to a request for a stew that was low in fat, low in high-glycemic... ( more )

Peel and chop the onions coarsely. Chop the celery coarsely as well. Peel and mince the garl... ( more )

Prep: 30m

Ingredients (19) Eye: 8 ounces ground chicken (or beef or pork) 1 medium onion, chopped (about 1 cup) 2 large garlic cloves 1 cup grated zucchini (or... ( more )
- 8 ounces ground chicken (or beef or pork)
- 1 medium onion, chopped (about 1 cup)
- 2 large garlic cloves
- 1 cup grated zucchini (or chopped broccoli)
- 1 (7 1/2 ounce) can tomato sauce
- 1/2 teaspoon dried oregano
- 1 teaspoon dried basil
- 1/4 teaspoon pepper
- 1/4 teaspoon crushed red pepper flakes (flakes)
- 3/4 cup part-skim mozzarella cheese
- 1/4 cup parmesan cheese, grated (or shredded)
- 2/3 cup whole-wheat flour
- 1 cup all-purpose flour
- 4 teaspoons baking powder
- 1/2 teaspoon salt
- 3 tablespoons canola oil (I use Becel oil)
- 3/4 cup skim milk
- 1/3 cup all-purpose flour
- 1/4 cup skim milk
0
Yummies

A very tasty pizza pocket originally from Company's Comming Diabetic cooking, easy and nice ... ( more )

Saute chicken, onion, garlic and zucchini in a large non stick fry pan until no pink remains... ( more )

Prep: 20m