Diet Soup recipes

Results: 1 - 10 of 21160
Ingredients (8) Eye: 1 medium head cabbage, chopped 1 onion, chopped 3 large carrots, chopped 3 stalks celery, chopped 3 tomatoes, chopped 16 ounces... ( more )
- 1 medium head cabbage, chopped
- 1 onion, chopped
- 3 large carrots, chopped
- 3 stalks celery, chopped
- 3 tomatoes, chopped
- 16 ounces frozen green beans
- 2 (1 ounce) packages dry onion soup mix
- 6 cups water
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"There are hundreds of variations, but the main point of the soup is to be full and to get l... ( more )

Combine water, soup mix, and vegetables in a large stock pot. Bring to a boil. Reduce heat,... ( more )

Prep: 20m Cook: 30m Servs: 8

Ingredients (14) Eye: 5 carrots 3 celery ribs 3 large onions 1 clove garlic 1 (28 ounce) can tomatoes with juice 1/2 medium cauliflower 12 ounces fro... ( more )
- 5 carrots
- 3 celery ribs
- 3 large onions
- 1 clove garlic
- 1 (28 ounce) can tomatoes with juice
- 1/2 medium cauliflower
- 12 ounces frozen green beans or fresh cut green beans
- 3 zucchini
- 2 (5 ounce) packages spinach leaves
- 1/2 cup chopped fresh parsley
- 2 chicken bouillon cubes
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 12 cups water
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This is a nutritious and actually good soup recipe and diet plan that I got from a magazine ... ( more )

Lightly grease or spray an 8 quart nonstick pot. Over med-high heat, add carrots, celery, on... ( more )

Prep: 20m

Ingredients (13) Eye: 5 medium carrots 3 medium celery ribs 3 large onions, chopped or 3 medium leeks 1 clove garlic 1 (28 ounce) can tomatoes (in ju... ( more )
- 5 medium carrots
- 3 medium celery ribs
- 3 large onions, chopped or 3 medium leeks
- 1 clove garlic
- 1 (28 ounce) can tomatoes (in juice)
- 1/2 medium cauliflower
- 12 ounces green beans
- 3 medium zucchini
- 2 (5 ounce) packages baby spinach leaves
- 1/2 cup chopped fresh parsley
- 2 chicken bouillon cubes
- 1 teaspoon salt
- 1/2 teaspoon fresh ground pepper
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Alternative "diet soup" that does not include cabbage. Recipe is from Good Housekeeping. To ... ( more )

Coat pan with nonstick cooking spray. Over medium high heat add carrots, celery, onions, and... ( more )

Prep: 15m

Ingredients (17) Eye: 1 clove garlic 1 onion 1 leek 1 pepper 1 zucchini 8 ounces mushrooms 1 package spinach 1 (14 ounce) can tomatoes 16 ounces chic... ( more )
- 1 clove garlic
- 1 onion
- 1 leek
- 1 pepper
- 1 zucchini
- 8 ounces mushrooms
- 1 package spinach
- 1 (14 ounce) can tomatoes
- 16 ounces chicken bouillon
- 12 ounces V-8 juice
- 1 tablespoon chili powder
- 1 teaspoon paprika
- 5 1/2 teaspoons oregano
- 2 bay leaves
- pepper
- cayenne
- 4 ounces cheese
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Spray large stew pot with Pam. Saute garlic, onion, leek, zucchini,pepper, and mushrooms for... ( more )

Prep: 20m

Ingredients (13) Eye: 2 skinless chicken breast halves 2-3 large leeks 5-6 stalks celery 2 cloves garlic 2 tablespoons fresh gingerroot, not chopped ... ( more )
- 2 skinless chicken breast halves
- 2-3 large leeks
- 5-6 stalks celery
- 2 cloves garlic
- 2 tablespoons fresh gingerroot, not chopped (One large slice)
- 2-4 dashes hot sauce (I like Crystal. Its mild yet flavorful)
- 1-2 tablespoon salt
- thinly sliced jalapenos
- cilantro
- sesame oil (the toasted, fragrant variety)
- hot chili oil
- salt
- cooked rice (I prefer a blend of brown and wild rice)
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This soup is so tasty. you can eat it over and over and not tire of it. Very satisfying. eat... ( more )

Put all the soup ingredients into a large 8-10 quart pot of water and bring to a boil. Turn ... ( more )

Prep: 10m

Ingredients (15) Eye: 1 lb lean ground beef 1 large onion 3 cups water 1 chicken bouillon cube 2 beef bouillon cubes 1 teaspoon salt 1/2-1 1/2 teaspo... ( more )
- 1 lb lean ground beef
- 1 large onion
- 3 cups water
- 1 chicken bouillon cube
- 2 beef bouillon cubes
- 1 teaspoon salt
- 1/2-1 1/2 teaspoon pepper
- 3 tablespoons uncooked rice
- 1 tablespoon paprika
- 1/2 teaspoon chili powder
- 4 medium carrots or 3 large carrots
- 3 stalks celery
- 1/2 head cabbage
- 1 1/2 quarts tomatoes with juice
- 1 (15 ounce) can kidney beans
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this recipe is good for the whole family. I started making it for myself and found that ever... ( more )

Brown the ground beef and drain. Put beef in a large pot. Add the chopped onions to beef; ad... ( more )

Prep: 30m

Ingredients (12) Eye: 1 medium green bell pepper 1 medium yellow bell pepper 1 medium red bell pepper 1 (8 ounce) cherry tomatoes or grape tomatoes (... ( more )
- 1 medium green bell pepper
- 1 medium yellow bell pepper
- 1 medium red bell pepper
- 1 (8 ounce) cherry tomatoes or grape tomatoes (small container, fresh)
- 1 medium yellow squash (do not peel, chunk)
- 1 medium zucchini (do not peel, chunk)
- 1 (8 ounce) container fresh mushrooms (cleaned and sliced)
- 1/2-1 whole red onion
- 1/2 head cabbage (chopped or diced)
- 1 lb stew meat (or leftover roast)
- 1 (46 ounce) can tomato juice
- 1 (10 3/4 ounce) beef broth (Cambpell's can of soup)
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We are on the South Beach Diet and my mother loves stew so this is my version of low carb di... ( more )

Brown your stew meat in skillet. When all four sides are brown, transfer the entire contents... ( more )

Prep: 15m

Ingredients (17) Eye: 1 tablespoon peanut oil 1/4 cup chopped fresh ginger 1/4 cup chopped fresh garlic 1 gallon chicken broth 2 cups chicken broth 1... ( more )
- 1 tablespoon peanut oil
- 1/4 cup chopped fresh ginger
- 1/4 cup chopped fresh garlic
- 1 gallon chicken broth
- 2 cups chicken broth
- 1/2 cup cornstarch
- 1 (10 1/2 ounce) package firm tofu
- 1 (8 ounce) can straw mushrooms
- 1 (8 ounce) can bamboo shoots
- 1/2 cup soy sauce
- 1/4 cup rice wine vinegar
- 2 tablespoons sugar
- 1 teaspoon crushed red pepper flakes
- 2 (16 ounce) bags frozen oriental-style vegetables
- 1 lb peeled shrimp
- 1/4 cup chopped cilantro
- 1 (10 ounce) package spinach
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In a large pot heat oil over medium heat. Add the ginger and garlic and cook until tender, 3... ( more )

Prep: 30m

Filed Under: soup
Ingredients (11) Eye: INGREDIENTS 6 large red or yellow onions, peeled and thinly sliced. Olive oil 1/4 teaspoon of sugar 2 cloves garlic, minced... ( more )
- INGREDIENTS
- 6 large red or yellow onions, peeled and thinly sliced.
- Olive oil
- 1/4 teaspoon of sugar
- 2 cloves garlic, minced
- 8 cups of beef stock, chicken stock, or a combination of the two (traditionally the soup is made with beef stock)
- 1/2 cup of dry vermouth or dry white wine
- 1 bay leaf
- 1/4 teaspoon of dry thyme
- Salt and pepper
- 1 1/2 cups of grated Swiss Gruyere with a little grated Parmesan cheese
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METHOD 1 In a large saucepan, saut? the onions in the olive oil on medium high heat until w... ( more )

Prep: 60m Cook: 10m Servs: 6

Filed Under: soup
Ingredients (28) Eye: (Moroccan Soup) 1 cup vegetable oil 4 whole stalks of celery chopped into small morsels 1 green pepper (diced) 1 red pepper... ( more )
- (Moroccan Soup)
- 1 cup vegetable oil
- 4 whole stalks of celery chopped into small morsels
- 1 green pepper (diced)
- 1 red pepper (diced)
- 1 whole yellow onion (diced)
- ? cup of uncooked brown lentils
- 3 carrots (diced)
- 4 fresh tomatoes chopped into small morsels
- ? cup of finely chopped fresh parsley
- ? cup of finely chopped fresh cilantro
- 5 shallots (diced)
- ? pound of meat chopped into small morsels
- 1 6oz. can tomato paste
- ? cup of thin spaghetti (one inch long)
- 1 tsp. coriander
- 1 tsp. thyme
- 1 tsp. salt
- 2 tsp. paprika
- ? tsp. cinnamon
- ? tsp. basil
- ? tsp. saffron or turmeric
- ? tsp. ginger
- 1 15oz. Pre cooked chickpeas or caned chickpeas are fine
- ? cup of flour (all-purpose)
- ? cup milk
- lemon juice from two fresh lemons (to taste)
- water
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Preparation In a large stew pot, cook oil, celery, green pepper, red pepper, yellow onion, ... ( more )

Prep: 90m Cook: 20m Servs: 10