Elimination Diet Houmous recipes

Results: 1 - 10 of 319
Ingredients (8) Eye: 250 g dried garbanzo beans (or 2 cans) 1/2 cup sunflower oil 3/4 cup water 1/3 cup tahini 3/4 teaspoon salt 1 garlic clove 5 ou... ( more )
- 250 g dried garbanzo beans (or 2 cans)
- 1/2 cup sunflower oil
- 3/4 cup water
- 1/3 cup tahini
- 3/4 teaspoon salt
- 1 garlic clove
- 5 ounces frozen spinach (optional)
- 1 1/2 teaspoons dried parsley (optional)
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Yummies

This isn't intended to be better than normal houmous, it just conforms to a local hospital E... ( more )

Night before- If using dried peas bring the peas to a boil in 5 cups of water. Boil for thre... ( more )

Prep: 60m

Ingredients (10) Eye: 1/2 cup soft silken tofu 1/2 cup soy milk (sweetened or plain) 2 tablespoons tahini 2 tablespoons sunflower oil 1 tablespoon ex... ( more )
- 1/2 cup soft silken tofu
- 1/2 cup soy milk (sweetened or plain)
- 2 tablespoons tahini
- 2 tablespoons sunflower oil
- 1 tablespoon extra-virgin olive oil
- 1 garlic clove
- 1/2 teaspoon dried parsley
- 1/2 teaspoon dried basil
- 1/2 teaspoon dried coriander
- 1/2 teaspoon salt
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Yummies

I hate eating plain salads. Even oil dressings I'm not keen on. When you can't eat anything ... ( more )

Throw all the ingredients in a food processor or blender.Mix until smooth. It helps to leave... ( more )

Prep: 10m

Ingredients (3) Eye: 1 1/2 oz. Wild Turkey 101® 1 1/2 oz. Jose Cuervo® Tequila 6 oz. Orange Soda ( more )
- 1 1/2 oz. Wild Turkey 101®
- 1 1/2 oz. Jose Cuervo® Tequila
- 6 oz. Orange Soda
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Yummies

Mix all ingredients in tall glass.<br /> Add more orange soda if it is unpalatable ( more )

Mix all ingredients in tall glass. Add more orange soda if it is unpalatable ( more )

Ingredients (11) Eye: 1 (15 ounce) can chickpeas 1 (15 ounce) can butter beans 2 cloves garlic 2 tablespoons tahini 3 tablespoons extra virgin olive ... ( more )
- 1 (15 ounce) can chickpeas
- 1 (15 ounce) can butter beans
- 2 cloves garlic
- 2 tablespoons tahini
- 3 tablespoons extra virgin olive oil
- 3 tablespoons plain low-fat yogurt
- 5 tablespoons water
- 1/2 lemon, juice of
- sea salt
- fresh ground black pepper
- 1 teaspoon sambal oelek (not in original recipe) (optional)
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Yummies

This is a recipe from Lesley Waters 'Simple Ways to Success - Healthy' cookbook. This is a r... ( more )

Put all ingredients in a food processor, apart from salt and pepper, and blend until just ab... ( more )

Prep: 5m

Ingredients (6) Eye: 1 cup cake mix 1 egg 2 teaspoons vegetable oil 1-4 tablespoon water Pam cooking spray 1/4 can frosting ( more )
- 1 cup cake mix
- 1 egg
- 2 teaspoons vegetable oil
- 1-4 tablespoon water
- Pam cooking spray
- 1/4 can frosting
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Yummies

Our biggest problem...is nibbling at the cake till its gone. This way, you only bake a small... ( more )

Measure out one cup of cake mix. (Put the remaining mix in a zip loc bag in the fridge.) Mix... ( more )

Prep: 5m

Ingredients (3) Eye: 1 cup Fiber One cereal 1 (1 1/2 ounce) milk chocolate candy bars 1 tablespoon reduced-fat peanut butter ( more )
- 1 cup Fiber One cereal
- 1 (1 1/2 ounce) milk chocolate candy bars
- 1 tablespoon reduced-fat peanut butter
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Yummies

These aren't exactly healthy, but they are much better for you than the butter-laden, fried ... ( more )

Melt bar and peanut butter in microwave until smooth, at 30-second intervals. Be careful not... ( more )

Prep: 10m

Ingredients (4) Eye: 1 (30 g) box sugar-free instant butterscotch pudding mix 1 (40 g) box fat-free sugar-free instant chocolate pudding mix 4 cups ... ( more )
- 1 (30 g) box sugar-free instant butterscotch pudding mix
- 1 (40 g) box fat-free sugar-free instant chocolate pudding mix
- 4 cups skim milk
- 2 cups ultra Cool Whip Lite
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Yummies

I came up with this recipe one Sunday when I was trying to find a dessert that would be comp... ( more )

Mix the butterscotch pudding with two cups skim milk until lump free and pour into 8 dessert... ( more )

Prep: 30m

Ingredients (7) Eye: 2 cups flour 4 teaspoons baking powder 1/3 cup powdered artificial sweetener or 4 (1 g) packages Sweet 'n Low 1/2 teaspoon salt... ( more )
- 2 cups flour
- 4 teaspoons baking powder
- 1/3 cup powdered artificial sweetener or 4 (1 g) packages Sweet 'n Low
- 1/2 teaspoon salt
- 4 tablespoons melted margarine
- 19 ounces crushed pineapple
- 1 beaten egg
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Yummies

A really tasty moist muffin. ( more )

Combine flour,baking powder, sweetner and salt. Add melted butter. Add beaten egg and 19 oz ... ( more )

Prep: 25m

Ingredients (4) Eye: 4 chicken breasts nonstick cooking spray 1 cup ketchup 1 can diet cola (I hear diet orange soda works well also) ( more )
- 4 chicken breasts
- nonstick cooking spray
- 1 cup ketchup
- 1 can diet cola (I hear diet orange soda works well also)
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Yummies

Very simple to prepare but very tasty. ( more )

Spray your pan with cooking spray. Place chicken breasts in pan. Brown lightly on each side.... ( more )

Prep: 5m