Herbed Fish Cakes With Green Horseradish Sauce recipes

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Ingredients (1) Eye: 1 3/4 to 2 pounds skinless striped bass fillets, cut into 2-inch pieces<br> 1 cup (generous) minced red onion<br> 1/2 cup chopp... ( more )
- 1 3/4 to 2 pounds skinless striped bass fillets, cut into 2-inch pieces<br> 1 cup (generous) minced red onion<br> 1/2 cup chopped fresh Italian parsley<br> 1/2 cup chopped fresh cilantro<br> 3 1/2 tablespoons extra-virgin olive oil plus more for fryi
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Line rimmed baking sheet with plastic wrap. Using/on off turns, finely chop 1/2 of fish in p... ( more )

Servs: 18

Ingredients (5) Eye: 6 fillets Swai white fish 1 canister Italian bread crumbs as needed olive oil as needed slice lemon for garnish parsley for... ( more )
- 6 fillets Swai white fish
- 1 canister Italian bread crumbs as needed
- olive oil as needed
- slice lemon for garnish
- parsley for garnish
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There is always time for a new healthy light recipe that can be created in a short time.. ( more )

in a flat large pan pour extra virgin Olive oil on med heat. use a large platter. pour the ... ( more )

Prep: 5m Cook: 12m Servs: 6

Ingredients (8) Eye: lb Grouper Fish File or(any seafood) 2 oz Chopped Garlic 2 oz chopped Green Onion & Shallot Extra virgin Olive Oi as needed ... ( more )
- lb Grouper Fish File or(any seafood)
- 2 oz Chopped Garlic
- 2 oz chopped Green Onion & Shallot
- Extra virgin Olive Oi as needed
- Lemon Pepper to taste
- Salt to taste
- 1/4 Cup Wine or Beer
- Dash of Italian Seasoning
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A wonderful low fat Healthy dish that could be the delight of any dinner. ( more )

Use A large nonstick pan. Heat the pan over medium High heat. Pour 2 TS extra virgin Oli... ( more )

Prep: 3m Cook: 8m Servs: 8

Ingredients (1) Eye: 1/2 cup purchased tartar sauce<br> 2 tablespoons plus 1/2 cup finely chopped green onions<br> 2 teaspoons plus 1 1/2 tablespoon... ( more )
- 1/2 cup purchased tartar sauce<br> 2 tablespoons plus 1/2 cup finely chopped green onions<br> 2 teaspoons plus 1 1/2 tablespoons chopped fresh thyme<br> 1 teaspoon drained capers<p> 4 slices good-quality firm white bread, torn into pieces (1 1/2 cups
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Stir together tartar sauce, 2 tablespoons green onions, 2 teaspoons thyme, and capers in sm... ( more )

Servs: 4

Ingredients (6) Eye: 1 cup low-fat yogurt or nonfat yogurt 1/4 cup snipped fresh dill or cilantro 1 tablespoon grated horseradish 2 teaspoons lemon ... ( more )
- 1 cup low-fat yogurt or nonfat yogurt
- 1/4 cup snipped fresh dill or cilantro
- 1 tablespoon grated horseradish
- 2 teaspoons lemon juice or lime juice
- 1/4 teaspoon Dijon mustard
- 1 dash white pepper
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Serve with grilled or poached fish. ( more )

In medium bowl, combine ingredients. Mix well. Cover and refrigerate. ( more )

Prep: 15m

Ingredients (19) Eye: 1/2 cup mayonnaise 1/2 cup sour cream 1/2 cup basil leaves 1/4 cup fresh parsley leaves 1/4 cup green onions 1 clove crushed ga... ( more )
- 1/2 cup mayonnaise
- 1/2 cup sour cream
- 1/2 cup basil leaves
- 1/4 cup fresh parsley leaves
- 1/4 cup green onions
- 1 clove crushed garlic
- salt
- 1 lb catfish
- 1 egg
- 1/2 cup breadcrumbs
- 1 lime, zest of
- 1 finely chopped chili pepper (optional)
- 3 teaspoons ground coriander
- 1 teaspoon fresh grated ginger
- salt
- 2 tablespoons chopped green onions or chives
- 2 tablespoons chopped parsley
- 1 cup grated carrots
- vegetable oil (for frying)
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East meets West?.a different take on fish cakes! I used catfish but would think other white ... ( more )

For the sauce, put all the ingredients in the bowl of your food processor, process until all... ( more )

Prep: 30m

Ingredients (1) Eye: <b>Gefilte fish</b><br> 3/4 cup thinly sliced peeled carrots<br> 1/4 cup matzo meal<br> 2 tablespoons olive oil<br> 1 cup chopp... ( more )
- <b>Gefilte fish</b><br> 3/4 cup thinly sliced peeled carrots<br> 1/4 cup matzo meal<br> 2 tablespoons olive oil<br> 1 cup chopped onion<br> 1 cup chopped green onions<br> 4 large eggs<br> 1 tablespoon fresh lemon juice<p> 1 1/2 pounds mild white fish
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For gefilte fish: Cook carrots in pan of boiling salted water until very tender, about 8 mi... ( more )

Servs: 24

Ingredients (13) Eye: 2 cups loosely packed crumbled cooked salmon 1/2 cup cornflake crumbs 2 green onions 1/4 cup celery 1/4 cup mayonnaise 2 tables... ( more )
- 2 cups loosely packed crumbled cooked salmon
- 1/2 cup cornflake crumbs
- 2 green onions
- 1/4 cup celery
- 1/4 cup mayonnaise
- 2 tablespoons chopped fresh thyme or 2 teaspoons dried thyme
- 1 dash Worcestershire sauce
- 1 large egg
- 3/4 cup mayonnaise
- 1 tablespoon fresh lemon juice
- 1 tablespoon prepared horseradish
- 2 1/2 teaspoons chopped fresh thyme or 1 teaspoon dried thyme
- 2 tablespoons butter
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If you don't have fresh, cooked salmon, tinned salmon may be substituted. ( more )

Combine first 7 ingredients in medium bowl and stir gently to blend. Season to taste. Mix in... ( more )

Prep: 10m

Ingredients (15) Eye: INGREDIENTS 2 Tilapia fillets (about 5 oz each) 1/4 cup fresh dill weed (divided) 4 teaspoons corn starch (divided) 2 tab... ( more )
- INGREDIENTS
- 2 Tilapia fillets (about 5 oz each)
- 1/4 cup fresh dill weed (divided)
- 4 teaspoons corn starch (divided)
- 2 tablespoons vegetable oil (divided)
- 1 teaspoon olive oil
- For the “marinara-ish” sauce:
- 1 cup tomato sauce
- 1/3 cup baby carrots, finely chopped
- 1/3 cup red onion, finely chopped
- 2 stalks of celery, de-stringed and finely chopped
- 3 large cloves of garlic, finely chopped or pressed
- 1/2 teaspoon sea salt
- 1/2 teaspoon ground black pepper
- 2 teaspoons brown sugar
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INSTRUCTIONS Chop the veggies. (I use veggie chopper to save time.) In a large plate, spre... ( more )

Prep: 0m Cook: 0m

Ingredients (15) Eye: Cakes: 2 (1 1/2-ounce) slices whole wheat bread 1.5 pound skinless, boneless chicken breast 1/4 cup chopped fresh chives or gre... ( more )
- Cakes:
- 2 (1 1/2-ounce) slices whole wheat bread
- 1.5 pound skinless, boneless chicken breast
- 1/4 cup chopped fresh chives or green onions
- chopped cilantro (optional - I added it and it worked well)
- 3 tablespoons low-fat mayonnaise
- 1 teaspoon Cajun/Creole/Old Bay seasoning
- 1/4 teaspoon salt
- 2 large egg whites
- 2 teaspoons canola oil
- Aioli:
- 2 tablespoons low-fat mayonnaise
- 2 teaspoons prepared horseradish
- 1 teaspoon bottled minced garlic
- 1/8 teaspoon salt
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I found this recipe from Cooking Light while looking for new and different uses for chicken.... ( more )

To prepare cakes, place bread in a food processor; pulse 10 times or until coarse crumbs mea... ( more )

Prep: 30m Cook: 15m Servs: 4