Reduced Fat Alfredo Sauce recipes

Results: 1 - 10 of 65637
Ingredients (6) Eye: 1 cup 1% low-fat milk (skim may be used, but creates a thinner sauce) 1 1/2 tablespoons butter 1 1/2 tablespoons flour 3 tables... ( more )
- 1 cup 1% low-fat milk (skim may be used, but creates a thinner sauce)
- 1 1/2 tablespoons butter
- 1 1/2 tablespoons flour
- 3 tablespoons parmesan cheese
- 1/2 teaspoon minced garlic
- 1 dash pepper
0
Yummies

This sauce is lower in fat than traditional Alfredo Sauce but full of flavour. Great as a si... ( more )

The key here is patience, add all ingedients gradually! Melt butter in sauce pan on stove to... ( more )

Ingredients (7) Eye: 1/2 cup reduced-fat alfredo sauce 2 eggs 1-2 garlic clove 4 cups cooked tricolor rotelle pasta 2 cups frozen broccoli carrots c... ( more )
- 1/2 cup reduced-fat alfredo sauce
- 2 eggs
- 1-2 garlic clove
- 4 cups cooked tricolor rotelle pasta
- 2 cups frozen broccoli carrots cauliflower mix
- 1 (12 ounce) can tuna in water
- 1 cup seasoned croutons
0
Yummies

From Betty Crocker. ( more )

Preheat oven to 350°. Mix Alfredo sauce, eggs, and garlic in an ungreased 8x8 inch squar... ( more )

Prep: 10m

Ingredients (10) Eye: 8 ounces thin spaghetti 1/2 lb boneless skinless chicken breast halves 1 teaspoon olive oil 1 large onion (for about 1 cup chop... ( more )
- 8 ounces thin spaghetti
- 1/2 lb boneless skinless chicken breast halves
- 1 teaspoon olive oil
- 1 large onion (for about 1 cup chopped)
- 1 tablespoon instant minced garlic
- 1/4 cup madeira wine (see note)
- 1 (10 ounce) container refridgerated reduced-fat alfredo sauce or regular alfredo sauce
- 3/4 cup shredded swiss cheese
- 1 (10 ounce) package fresh spinach
- 1/4 cup parmesan cheese
0
Yummies

I found this in the paper a while back, and I absolutely love the taste.(although I'm not "a... ( more )

Cook spaghetti as package directs. Keep warm. Heat oil over medium heat in extra-deep 12-inc... ( more )

Prep: 20m

Ingredients (16) Eye: 1 tablespoon butter or margarine 1/2 large onion 1 (10 1/2 ounce) can reduced-fat cream of chicken soup 1 (10 ounce) container ... ( more )
- 1 tablespoon butter or margarine
- 1/2 large onion
- 1 (10 1/2 ounce) can reduced-fat cream of chicken soup
- 1 (10 ounce) container refrigerated reduced-fat alfredo sauce
- 1 (7 ounce) jar diced pimentos
- 1 (6 ounce) jar sliced mushrooms
- 1/3 cup dry white wine
- 1/2 teaspoon dried basil
- 1 (10 ounce) package frozen chopped spinach
- 1 cup cottage cheese
- 1 cup ricotta cheese
- 1/2 cup grated parmesan cheese
- 1 large egg
- 9 lasagna noodles
- 2 1/2 cups chopped cooked chicken
- 3 cups shredded sharp cheddar cheese
0
Yummies

From Southern Living. ( more )

Melt butter in a skillet over medium-high heat. Add onion, and sauté 5 minutes or unt... ( more )

Prep: 30m

Ingredients (12) Eye: 1 large eggplant 4-6 ounces tomato sauce 1 teaspoon dried basil 1 teaspoon minced garlic 1 teaspoon dried oregano salt freshly ... ( more )
- 1 large eggplant
- 4-6 ounces tomato sauce
- 1 teaspoon dried basil
- 1 teaspoon minced garlic
- 1 teaspoon dried oregano
- salt
- freshly ground black pepper
- chopped fresh herbs (basil, oregano, parsley, etc.) (optional)
- 1/2 cup fat free mozzarella cheese
- 1 cup reduced-fat mozzarella cheese
- olive oil flavored cooking spray
- 2 tablespoons low-fat parmesan cheese
0
Yummies

One of DH favorites, he can't get enough! Have a loaf of crusty Italian bread rubbed with so... ( more )

Preheat oven to 400 degrees F. Spray baking sheet with cooking spray. Cut eggplant into 1/2 ... ( more )

Prep: 5m

Ingredients (4) Eye: 2 cups Bisquick Heart Smart mix (tm) 1 1/3 cups skim milk 2 tablespoons canola oil 1/4 cup egg substitute ( more )
- 2 cups Bisquick Heart Smart mix (tm)
- 1 1/3 cups skim milk
- 2 tablespoons canola oil
- 1/4 cup egg substitute
0
Yummies

This is adapted from a recipe from General Mills. ( more )

Combine all ingredients. Pour onto hot nonstick waffle iron or greased regular waffle iron.C... ( more )

Prep: 3m

Ingredients (9) Eye: 2 tablespoons low-fat margarine (like Smart Balance for cooking) 2 tablespoons flour 1 1/4 cups carnation low-fat evaporated mi... ( more )
- 2 tablespoons low-fat margarine (like Smart Balance for cooking)
- 2 tablespoons flour
- 1 1/4 cups carnation low-fat evaporated milk
- salt
- pepper
- 1 pinch nutmeg
- 20-36 frozen pre-cooked shrimp
- 3/4-1 1/2 cup freshly grated parmesan cheese
- 1 lb fettuccine pasta
0
Yummies

We love Alfredo Sauce and also have to watch the fat content. Smart Balance Margarine makes ... ( more )

Make a Bechamel Sauce by melting the margarine in a pan, adding the flour and making a smoot... ( more )

Prep: 20m

Ingredients (6) Eye: 1/2 cup sugar 3 tablespoons cornstarch 1/8 teaspoon salt 2 1/4 cups 2% low-fat milk 1 large egg 1 teaspoon vanilla extract ( more )
- 1/2 cup sugar
- 3 tablespoons cornstarch
- 1/8 teaspoon salt
- 2 1/4 cups 2% low-fat milk
- 1 large egg
- 1 teaspoon vanilla extract
0
Yummies

I like this recipe because it doesn't include any butter and still has a delicious rich tast... ( more )

Combine first 3 ingredients in a saucepan. Combine milk and egg in a bowl. Gradually add mil... ( more )

Prep: 5m

Ingredients (7) Eye: 16 ounces frozen mixed vegetables (brocoli, carrots, etc.) 12 ounces egg noodles 8 ounces reduced-fat cream cheese 1 cup reduce... ( more )
- 16 ounces frozen mixed vegetables (brocoli, carrots, etc.)
- 12 ounces egg noodles
- 8 ounces reduced-fat cream cheese
- 1 cup reduced-fat milk
- 1/2 cup sliced green onions
- 3 tablespoons butter
- 2 teaspoons mrs. dash garlic and herb seasoning
0
Yummies

This came from weight watchers magazine. Haven't tried it yet, so please rate it if you try it. ( more )

Cook noodles according to package directions. In last 4 minutes of boiling, add frozen veget... ( more )

Prep: 5m

Ingredients (5) Eye: 2 cups of fresh cranberry 2 med orange 1 tangerine Honey or Guava to taste raspberry syrup to taste ( more )
- 2 cups of fresh cranberry
- 2 med orange
- 1 tangerine
- Honey or Guava to taste
- raspberry syrup to taste
1
Yummies

One of the pleasure of feeding healthy food is easy & precious so feed your family & friennd... ( more )

in a blender mix & pure all ingredients . serve chill or room temp..it is a wonderful tangy... ( more )

Prep: 4m Cook: 0m Servs: 6

My Recent Searches: