low cal recipes

Results: 1 - 10 of 1916
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Don't like pepper? try 'no pepper'.

Low-Cal Vinaigrette - More like this
Filed Under: diet,salad,low sodium
Ingredients (9) : 2 1/3 cups vinegar, 3 tablespoons paprika, 1 tablespoon oregano, 2 1/2 tablespoons garlic, 2 1/3 cups canola oil, 1/2 teaspoon pep... (more)

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This recipe is for 100 serving recipe.

Combine all ingredients in a large non-aluminum container. Chill and mix well before tossing ... (more)

Macaroni Bake, Low Cal - More like this
Filed Under: diet,pasta,low fat
Ingredients (12) : 2 cups low fat cottage cheese, 1/2 teaspoon pepper, 1/8 teaspoon garlic powder, 2 cups macaroni, 2 tablespoons margarine, 2 teaspo... (more)

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adopted recipe...have not tried yet.

Preheat oven 350F. Saute onions in margarine, add flour. Stir in milk, little at a time unt... (more)

Yummy Low Cal-Low Fat Pineapple Bread Pudding - More like this
Filed Under: christmas,dessert,diet,holiday,winter,spring,fall,english,low sodium,low fat
Ingredients (7) : 1 (20 ounce) can pineapple tidbits in juice, 4 cups day-old bread, 3/4 cup fat free egg substitute, 1 cup 1% low-fat milk, 1 table... (more)

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Yummy! Yummy! Yummy! This is a lower cal-fat alternative to bread pudding.

Coat a medium-size casserole dish with nonstick spray. Place the bread cubes in the casserol... (more)

Great Low Cal/Low Fat Chili - More like this
Filed Under: diet,holiday,main dish,winter,fall,low fat
Ingredients (13) : 1 quart water, 1 tablespoon onion powder, 1/2 cup grape tomatoes, 2 (15 ounce) cans red kidney beans, 1 (15 ounce) can chili beans... (more)

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Fantastic for dieters. High in fiber and taste

In large skillet with a little water added to it, brown together meat, diced onions, minced c... (more)

Low Fat, Low Cal, Vegan Pad Thai - More like this
Filed Under: asian,diet,main dish,vegetarian,low fat
Ingredients (13) : 1 medium red bell pepper (julienned), 2 large tomatoes (ripe, seeded and diced), 4 green onions (chopped for garnish), 8 ounces ri... (more)

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PER SERVING: 289 CAL.; 6G PROT.; 4G TOTAL FAT (1G SAT. FAT); 59G CARS.; 0 CHOL.; 624MG SOD.; 2G... (more)

In large pot, bring 3 quarts of water to a boil. When water boils, add noodles, stirring to p... (more)

Meatball and Macaroni Stew (Low Fat/Low Cal) - More like this
Filed Under: beef,diet,main dish,stew,low fat
Ingredients (19) : 2 garlic cloves, 3 cups cooked large elbow macaroni, 1 egg white, 1/4 cup parmesan cheese, 1/8 teaspoon salt, 1/4 cup fresh parsle... (more)

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I think this came from Cooking Light originally. It is very rich tasting and filling. I usually... (more)

Combine muffin and milk in large bowl; stir well, and let stand 5 minutes or until liquid is ... (more)

Low Cal Sausage Egg Casserole - More like this
Filed Under: diet,low carb,breakfast,<5 ingredients
Ingredients (5) : 4 tablespoons green peppers, 1 1/2 cups egg substitute, 1 lb bulk turkey sausage, 4 tablespoons onions, 1/2 cup low-fat sour cream... (more)

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This is a great, low cal breakfast or brunch item and can be reheated with the same delicious r... (more)

Preheat oven to 350 degrees. Cook sausage, onions and green peppers in a large nonstick skil... (more)

Low Cal Yummy Fruit Dip - More like this
Filed Under: appetizer,dessert,diet,holiday,vegetarian,fruit,brunch,kid,low fat,<5 ingredients
Ingredients (2) : 1-1 1/2 envelope sugar-free instant vanilla pudding mix, 1 (16 ounce) container low-fat plain yogurt,

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My family usually makes this with full fat sour cream and while that's very good, what's the po... (more)

Mix together. Let it sit for a few minutes to thicken. This can be made individually with j... (more)

Low Cal Mayonnaise - More like this
Filed Under: diet,low carb,sauce,low fat
Ingredients (7) : 3/4 cup milk, 1/4 teaspoon dry mustard, 1 egg yolk, 1 dash hot pepper sauce, 1 tablespoon vinegar, 1 teaspoon unflavored gelatin, ... (more)

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This recipe is for mayonnaise using geletin instead of oil. Its basically fat free and only has... (more)

Soften geletin in 1/4 cup cold milk. Add 1/2 cup hot milk and stir until geletin is dissolv... (more)

Onion Garlic Low Cal Salad Dressing - More like this
Filed Under: diet,salad,american,snack,low fat
Ingredients (8) : 3 cloves garlic, salt & pepper, 1 1/2 teaspoons soy sauce, low sodium (or use Bragg), 1/4 cup light sour cream, 1/4 cup sweet onio... (more)

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I love to use Vidalia Onions when available but other sweet onions will do. The dressing will k... (more)

Blend all the ingredients in a blender of food processor. Chill before serving over salad.

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