Swai White Fish With Herb Sesaoning recipes
Filed Under: X (a tasty recipe packed with good-for-you foods)

Results: 1 - 10 of 22
Ingredients (9) Eye: Preparation 1. Combine all ingredients in a medium, microwave safe bowl. 2. Place in microwave uncovered and cook on high... ( more )
- Preparation
- 1. Combine all ingredients
- in a medium, microwave
- safe bowl.
- 2. Place in microwave
- uncovered and cook on
- high for about 2 minutes.
- 3. Stir and let cool for
- 1 minute before serving
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(A tasty recipe packed with good-for-you foods) ( more )

Nutrition information per serving: Calories 157, Carbohydrate 34 g, Dietary Fiber 4 g, Pro... ( more )

Prep: 10m Cook: 2m Servs: 4

Ingredients (2) Eye: Rhodes Soft White or Whole Wheat Warm-N-Serve™ Rolls, thawed fully cooked bacon ( more )
- Rhodes Soft White or Whole Wheat Warm-N-Serve™ Rolls, thawed
- fully cooked bacon
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Happy April Fool's Day from Rhodes Bake-N-Serv! ( more )

Weave 4 pieces of bacon together and wrap around a thawed roll. Secure with toothpicks if n... ( more )

Prep: 5m Cook: 5m

Filed Under: best seafood recipes
Ingredients (19) Eye: Salsa: 1 1/3 cups coarsely chopped peeled yellow peaches (about 1 pound) 1 cup chopped red bell pepper (about 1 medium) 1/3 ... ( more )
- Salsa:
- 1 1/3 cups coarsely chopped peeled yellow peaches (about 1 pound)
- 1 cup chopped red bell pepper (about 1 medium)
- 1/3 cup thinly sliced green onions
- 1/3 cup chopped fresh arugula
- 1/4 cup fresh lemon juice (about 2 lemons)
- 4 teaspoons chopped fresh oregano
- 1/8 teaspoon salt
- 1/2 habanero pepper, seeded and minced
- 1 garlic clove, minced
- Fish:
- 4 teaspoons fresh lemon juice
- 4 teaspoons olive oil
- 1/2 teaspoon paprika
- 1 garlic clove, minced
- 4 (6-ounce) skinless halibut fillets
- 3/8 teaspoon salt
- 3/8 teaspoon freshly ground black pepper
- Cooking spray
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BAKED FISH ( more )

Preparation 1. To prepare salsa, combine first 9 ingredients; toss gently. Let stand 30 m... ( more )

Prep: 20m Cook: 25m Servs: 6

Filed Under: best seafood recipes
Ingredients (11) Eye: 2 tablespoons olive oil, divided 1 1/2 pounds sea scallops 1/4 teaspoon salt 1 cup prechopped onion 1/8 teaspoon crushed re... ( more )
- 2 tablespoons olive oil, divided
- 1 1/2 pounds sea scallops
- 1/4 teaspoon salt
- 1 cup prechopped onion
- 1/8 teaspoon crushed red pepper
- 2 garlic cloves, minced
- 1/4 cup dry white wine
- 1 cup fat-free, less-sodium chicken broth
- 1 (19-ounce) can cannellini beans or other white beans, rinsed and drained
- 1 (6-ounce) package fresh baby spinach
- 2 tablespoons chopped fresh basil
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BAKED ( more )

Preparation 1. Heat 1 tablespoon oil in a large nonstick skillet over medium-high heat. S... ( more )

Prep: 0m Cook: 0m

Ingredients (6) Eye: Ingredients: ? 1 TOMATO GRILLED ? 1/2 EGGPLANT ? 1 MARROW ? 3 BROWN BREAD TASTE ? ALL SANDWICHES ARE SERVED WITH FRENCH F... ( more )
- Ingredients:
- ? 1 TOMATO GRILLED
- ? 1/2 EGGPLANT
- ? 1 MARROW
- ? 3 BROWN BREAD TASTE
- ? ALL SANDWICHES ARE SERVED WITH FRENCH FRIES AND PICKLES
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About Me:Montaser Masoud Adopting value for money principle. By knowing our forecast as ... ( more )

Ingredients 1 medium butternut squash, peeled and cut into 1/4 inch slices 1 tablespoon ol... ( more )

Prep: 10m Cook: 10m Servs: 2

Filed Under: indian food
Ingredients (30) Eye: Chicken, medium size 1 no. Oil For deep frying For the Marinade Ginger paste 1 tsp. Garlic paste 1 tsp. Chili paste 1 tsp.... ( more )
- Chicken, medium size 1 no.
- Oil For deep frying
- For the Marinade
- Ginger paste 1 tsp.
- Garlic paste 1 tsp.
- Chili paste 1 tsp.
- Soya sauce 2 tbsps.
- Cornflour 2 tbsps.
- Egg 1 no.
- Salt To taste
- For the Sauce
- Spicy chili oil or ordinary oil 3 tbsps.
- Finely chopped ginger 1 tsp.
- Finely chopped garlic 1 tbsp
- Dry red chilies cut into 4 pieces each 2 nos.
- Sesame seeds(optional) 1/2 tsp.
- Slanting pieces of spring onion 1/4 cup.
- Chicken stock 1/2 cup
- Tomato sauce 1/3 cup
- Soya sauce 1 tbsp.
- Chili sauce 1 tsp.
- Vinegar 1 tbsp.
- Sugar 1 tsp.
- Black pepper 1/2 tsp.
- Ajinomoto A pinch
- Salt To taste
- cornflour mixed with water 3/4 tbsp. & 1/4 cup
- For the Garnish
- Spring onions 4 long thin pieces
- Spring onion tops 4 long thin pieces
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A tasty dish with a combination of fried chicken pieces and spring onions in spicy chicken ... ( more )

1. Cut the chicken,retaining the bone, into small serving sized pieces. 2.Combine all the ... ( more )

Prep: 0m Cook: 0m

Filed Under: indian food
Ingredients (12) Eye: Chicken boneless 800 gms. Ajinomoto A pinch White pepper powder ½ tsp. Sugar 1 tsp. Soya Sauce 2 tbsps. Cornflour 2 tbsps.... ( more )
- Chicken boneless 800 gms.
- Ajinomoto A pinch
- White pepper powder ½ tsp.
- Sugar 1 tsp.
- Soya Sauce 2 tbsps.
- Cornflour 2 tbsps.
- Egg 1 no.
- Chopped green chilies 8 nos.
- Chopped Garlic 6-8 cloves
- Oil 1 tbsp.
- Oil to fry -
- Salt As per taste
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The most popular Chicken preparation. Chicken in chili and Soya sauce gravy. ( more )

1.Marinate the boneless chicken pieces (one inch cubes) in 1 tablespoon. Soya sauce, salt, ... ( more )

Prep: 0m Cook: 0m

Filed Under: best seafood recipes
Ingredients (9) Eye: 2 ounces chopped pancetta 2 cups cherry tomatoes, halved 1 teaspoon minced garlic 1 teaspoon freshly ground black pepper, di... ( more )
- 2 ounces chopped pancetta
- 2 cups cherry tomatoes, halved
- 1 teaspoon minced garlic
- 1 teaspoon freshly ground black pepper, divided
- 1/2 teaspoon salt, divided
- 1/4 cup small basil leaves
- 1 tablespoon canola oil, divided
- 4 (6-ounce) trout fillets, divided
- 4 lemon wedges
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Preparation 1. Heat pancetta in a medium skillet over low heat. Cook 4 minutes or just un... ( more )

Prep: 0m Cook: 0m

Ingredients (17) Eye: FISH: 8 (4-ounce) whole dressed aji or fresh sardines 1 teaspoon fresh lime juice 1/2 teaspoon ground turmeric 3/4 teaspoon... ( more )
- FISH:
- 8 (4-ounce) whole dressed aji or fresh sardines
- 1 teaspoon fresh lime juice
- 1/2 teaspoon ground turmeric
- 3/4 teaspoon salt, Divided
- 1/4 cup chopped red bell pepper
- 5 large cloves garlic, peeled
- 5 fresh Thai chiles, stemmed
- 1 small shallot, peeled
- 1 tablespoon canola oil
- cooking spray
- SAUCE:
- 1/3 cup thinly sliced shallots (about 1 small)
- 1 tablespoon finely chopped red bell pepper
- 1 tablespoon fresh lime juice
- 1 tablespoon less-sodium soy sauce
- 1 finger hot chile pepper, thinly sliced
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Aji (also called horse mackerel) ranges in size. Small fish about the size of fresh sardines... ( more )

Preparation 1. Preheat grill to medium-high heat. 2. To prepare fish, rinse with cold wate... ( more )

Prep: 0m Cook: 0m

Filed Under: menu indonesia recipes
Ingredients (5) Eye: Ingredients 1 cup of white rice grains 2 cup of water 1/2 tsp of salt 1 tbs of butter (optional) ( more )
- Ingredients
- 1 cup of white rice grains
- 2 cup of water
- 1/2 tsp of salt
- 1 tbs of butter (optional)
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( more )

Directions 1. Rinse and stir the rice very well under water until the resulting water becom... ( more )

Prep: 15m Cook: 30m Servs: 6