african recipes
Filed Under: chicken,gourmet,main dish,easy,african,quick  

- 2 cloves garlic, crushed
- 1 cup water
- 1 teaspoon ground coriander seed
- 1 (3 pound) roasting chicken, deboned and cut into bite size pieces
- 1 teaspoon crushed red pepper flakes
- 1 tablespoon olive oil
- 1 onion, chopped
- 1 (15 ounce) can garbanzo beans, drained and rinsed
- 1 teaspoon ground black pepper
- 3/4 cup unsalted natural-style peanut butter
- 1 teaspoon ground cumin
- 1 teaspoon salt
- 1 large potato, diced