Broccoli Stir Fry recipes

Results: 1 - 10 of 10380
Ingredients (3) Eye: 3 cups fresh broccoli florets 1/4 cup butter or margarine 1 1/2 teaspoons lemon-pepper seasoning ( more )
- 3 cups fresh broccoli florets
- 1/4 cup butter or margarine
- 1 1/2 teaspoons lemon-pepper seasoning
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"Broccoli Stir-Fry is a great way to dress up a nutritious vegetable. Reports Susan Davis of... ( more )

In a skillet over medium-high heat, stir-fry broccoli in butter and lemon pepper until crisp... ( more )

Prep: 5m Cook: 5m Servs: 4

Ingredients (11) Eye: 3/4 lb very thin beef 3 cups bite sized broccoli florets 2 cloves garlic 2 tablespoons soy sauce (not lite) 2 1/2 tablespoons w... ( more )
- 3/4 lb very thin beef
- 3 cups bite sized broccoli florets
- 2 cloves garlic
- 2 tablespoons soy sauce (not lite)
- 2 1/2 tablespoons white sugar
- 1/2 teaspoon black pepper
- 1 egg white
- 1 tablespoon cornstarch
- 2 tablespoons sherry wine
- 1/4 cup oyster sauce
- 3-4 tablespoons vegetable oil
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Beef and Broccoli is a favorite of mine. It's important to take your time, mix well and mari... ( more )

In a medium mixing bowl add together the beef strips and soy sauce. Mix to be sure all the b... ( more )

Prep: 180m

Ingredients (1) Eye: 2 tablespoons Asian sesame oil, divided<br> 2 garlic cloves, chopped<br> 2 cups 1 1/2-inch pieces asparagus <br> 2 cups small b... ( more )
- 2 tablespoons Asian sesame oil, divided<br> 2 garlic cloves, chopped<br> 2 cups 1 1/2-inch pieces asparagus <br> 2 cups small broccoli florets<br> 6 tablespoons low-salt chicken broth, divided<br><br> 1 1/4 pounds skinless boneless chicken breast hal
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Heat 1 tablespoon oil in large nonstick skillet over medium-high heat. Add garlic and stir 3... ( more )

Servs: 4

Ingredients (13) Eye: 1/4 cup soy sauce 1/4 cup dry sherry 2 tablespoons rice wine vinegar 2 tablespoons hoisin sauce 1 tablespoon brown sugar 1/2 cu... ( more )
- 1/4 cup soy sauce
- 1/4 cup dry sherry
- 2 tablespoons rice wine vinegar
- 2 tablespoons hoisin sauce
- 1 tablespoon brown sugar
- 1/2 cup chopped green onions
- 4 skinless boneless chicken breast halves
- 2 tablespoons vegetable oil
- 3 cups broccoli florets
- 1 cup sliced fresh mushrooms
- 1 tablespoon cornstarch
- 1/4 cup water
- fried Chinese noodles or hot cooked rice
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This is a quick and easy to make dish. ( more )

Combine first 6 ingredients in a medium bowl, stirring well; set aside. Cut chicken into 2-i... ( more )

Filed Under: asian, side
Ingredients (8) Eye: 10 cups broccoli florets 2 tablespoons canola oil 2 cloves garlic cloves, minced 1/4 cup reduced-sodium soy sauce 2 tablespoons... ( more )
- 10 cups broccoli florets
- 2 tablespoons canola oil
- 2 cloves garlic cloves, minced
- 1/4 cup reduced-sodium soy sauce
- 2 tablespoons sugar
- 1/2 teaspoon ground ginger
- 2 teaspoons lemon juice
- 1/2 cup chopped almonds, toasted
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"The broccoli retains its lovely green color when stir-fried, so this dish is not only easy ... ( more )

In a nonstick skillet or wok, stir-fry broccoli in oil for 2 minutes or until crisp-tender. ... ( more )

Prep: 10m Cook: 5m Servs: 8

Ingredients (12) Eye: 3 tablespoons cornstarch 1/2 cup water 2 tablespoons water 1/2 teaspoon garlic powder 1 lb boneless round steak or charcoal chu... ( more )
- 3 tablespoons cornstarch
- 1/2 cup water
- 2 tablespoons water
- 1/2 teaspoon garlic powder
- 1 lb boneless round steak or charcoal chuck steaks
- 2 tablespoons vegetable oil
- 4 cups broccoli florets
- 1 small onion
- 1/3 cup soy sauce
- 2 tablespoons brown sugar
- 1 teaspoon ground ginger
- hot cooked rice
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I clipped this recipe from Taste of Home magazine several years ago and have found it to be ... ( more )

In a bowl, combine 2 tablespoons cornstarch, 2 tablespoons water and garlic powder until smo... ( more )

Prep: 15m

Ingredients (17) Eye: 3/4 cup all-purpose flour 1/4 teaspoon baking powder 3/4 cup water 2 tablespoons soy sauce 2 cloves garlic 1/4 cup honey 2 tabl... ( more )
- 3/4 cup all-purpose flour
- 1/4 teaspoon baking powder
- 3/4 cup water
- 2 tablespoons soy sauce
- 2 cloves garlic
- 1/4 cup honey
- 2 tablespoons soy sauce
- 2 tablespoons cider vinegar
- 2 tablespoons molasses
- 2 tablespoons water
- 2 tablespoons dry sherry
- 2 cloves garlic
- 2 teaspoons cornstarch
- 12 ounces boneless skinless chicken breast halves
- cooking oil (for deep fat frying)
- 1 tablespoon cooking oil
- 3 cups broccoli florets
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In a medium mixing bowl stir together flour, baking powder, 3/4-cup water, 2 tablespoons soy... ( more )

Prep: 15m

Ingredients (11) Eye: 1/4 cup soy sauce 1/2 cup dry sherry 1 tablespoon honey 1 tablespoon chopped garlic 2 teaspoons orange zest 1 lb flank steaks 1... ( more )
- 1/4 cup soy sauce
- 1/2 cup dry sherry
- 1 tablespoon honey
- 1 tablespoon chopped garlic
- 2 teaspoons orange zest
- 1 lb flank steaks
- 1 large head broccoli
- 2 tablespoons oil
- 1 tablespoon cornstarch
- salt and pepper
- 4 cups cooked white rice
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A very good stir fry recipe that comes from Bon Appetit. Preparation time includes marinatin... ( more )

In large bowl mix together the first 5 ingredients. Add meat and mix coating well. Cover and... ( more )

Ingredients (13) Eye: 1/2 cup picante sauce 2 tablespoons soy sauce 1 tablespoon water 1 tablespoon cornstarch 3/4 lb boneless beef top sirloin steak... ( more )
- 1/2 cup picante sauce
- 2 tablespoons soy sauce
- 1 tablespoon water
- 1 tablespoon cornstarch
- 3/4 lb boneless beef top sirloin steaks
- 3-4 fresh minced garlic cloves (or to taste)
- 1 tablespoon minced fresh ginger (or to taste)
- 1 tablespoon peanut oil or vegetable oil
- 1 teaspoon sesame oil (optional)
- 1 1/2 cups mushrooms
- 2 cups broccoli florets
- 1 red bell pepper
- 4-5 green onions
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A wonderful Asian stir-fry. Chicken may be substituted for the beef if desired. Tip: to save... ( more )

In a bowl, combine the picante sauce, soy sauce, water and cornstarch; mix well; reserve the... ( more )

Prep: 25m

Ingredients (10) Eye: 2 tablespoons vegetable oil 1 medium onion 1 tablespoon freshly grated gingerroot 2 cloves garlic 1/2 teaspoon salt (to taste) ... ( more )
- 2 tablespoons vegetable oil
- 1 medium onion
- 1 tablespoon freshly grated gingerroot
- 2 cloves garlic
- 1/2 teaspoon salt (to taste)
- 1/4 teaspoon red pepper flakes (to taste)
- 3 cups sliced fresh broccoli florets
- 1-1 1/2 lb bok choy
- 2 tablespoons lemon juice
- 1 1/2 teaspoons sugar
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A quick little veggie stir-fry that I serve with grilled pork tenderloin. ( more )

Heat oil in a large skillet or wok over medium-high heat. Add onion, ginger, garlic, salt, a... ( more )

Prep: 30m