butternut squash soup recipes
Filed Under: diet,soup,low sodium,low fat  

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Butternut Squash Soup picture

Butternut Squash Soup - More like this
Filed Under: diet,soup,low sodium,low fat
Ingredients (13) : sour cream, 2 tablespoons vegetable oil, 1/4 teaspoon salt, 1 cup water, 4 garlic cloves, 1 1/4 lbs butternut squash, 1 onion, 1/4... (more)

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One of my favorite ways to enjoy this type of squash!

Heat oil in large, heavy saucepan. Add onion and garlic, cook, stirring often until softened.... (more)

Butternut Squash Soup picture

Butternut Squash Soup - More like this
Filed Under: diet,soup,winter,fall,low sodium,low fat
Ingredients (6) : 2 1/4 lbs butternut squash, sour cream (to garnish), 1 tablespoon butter, 3 cups vegetable broth or chicken broth, 1 cup chopped o... (more)

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This is a great warming winter meal with some crusty bread. The fresh ginger gives it a nice sp... (more)

Preheat oven to 450. Cut squash in half lengthwise, scoop out seeds and place cut side down ... (more)

Butternut Squash Soup - More like this
Filed Under: diet,soup,low sodium,low fat
Ingredients (6) : 1 cup chopped onions, 1 teaspoon ground ginger, 1 teaspoon pumpkin pie spice, 2 (2 lb) butternut squash, 4 cups apple juice, 2 tab... (more)

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Jack and Marian Soat made this at their family Thanksgiving meal that they invited me to. They ... (more)

cook onion in oil in large suacepan over medium heat unti tender. Add ginger and pumpkin pie ... (more)

Quick Butternut Squash Soup picture

Quick Butternut Squash Soup - More like this
Filed Under: diet,soup,winter,fall,low fat,stove top
Ingredients (9) : 3 cups fat-free chicken broth, 1 teaspoon olive oil, 1/8 teaspoon ground black pepper, 1 clove garlic, 1/2 teaspoon salt, parmesan... (more)

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Here's a quick, light and creamy soup that warm you on the coldest night. Add some hearty whole... (more)

Add oil, garlic and onion to large stockpot over medium heat. Saute for 3-4 minutes. Add sa... (more)

Butternut Squash Soup - More like this
Filed Under: diet,main dish,soup,winter,fall,american,low sodium,low fat
Ingredients (11) : 6 garlic cloves, butter, cooking spray (olive oil is best), 1/4 teaspoon ground nutmeg, 1/2 teaspoon dried thyme, 2 large Spanish ... (more)

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Yum...Got the recipe from the friendly folks at the Co-op down the street. A little savory, a l... (more)

Preheat oven to 400. Coat bottom of baking pan generously with cooking spray and set aside. ... (more)

Cream of Butternut Squash Soup - More like this
Filed Under: diet,soup,low fat
Ingredients (11) : 1/4 teaspoon dried thyme, 5 tablespoons unsalted butter, chopped chives (to garnish), sliced smoked cured sausage (optional), 1 3/... (more)

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This is from Heartland Soups cookbook. This is a really good soup. I don't know the exact prep ... (more)

Preheat oven 350 degrees. Cut squash in half; remove seeds. Place upside down on large cook... (more)

Butternut Squash and Lentil Soup - More like this
Filed Under: diet,soup,low fat
Ingredients (11) : 1 bay leaf, 1 cup lentils (use the brown or green kind), 2 garlic cloves, 2 medium tomatoes, 1/2 cup celery, 2 teaspoons olive oil... (more)

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I seem to be making TONS of soup lately...This one is a heart-friendly recipe from the Heart an... (more)

Heat oil in a large saucepan over medium low heat.Add onion and garlic and saute until soft.(... (more)

Sassy's Butternut Squash Soup - More like this
Filed Under: diet,main dish,pasta,soup,low sodium,low fat
Ingredients (10) : 30 ounces water, 1-2 teaspoon nutmeg, 4 cups peeled butternut squash, 1/2 cup Minute Rice, 1 carrot, 2 (10 ounce) cans chicken sto... (more)

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This recipe is a big hit with everyone - young and old alike! It's actually a Kraft recipe that... (more)

Combine onion,carrot and celery in a large pot with 2 cans of chicken stock and add 3 cans fu... (more)

Butternut Squash and Rhubarb Soup - More like this
Filed Under: diet,soup,vegetarian,low sodium,low fat
Ingredients (7) : 1 tablespoon oil, 1 large onion, 1 3/4 pints chicken stock, coriander (for garnish), 1 tablespoon caster sugar, 1 1/4 kg butternut... (more)

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I found this online today and couldn't resist sharing it. I love rhubarb, and this recipe looks... (more)

To make the rhubarb puree, wipe and cut the rhubarb into chunks, place in a saucepan with 1 t... (more)

Roasted Butternut Squash Soup - More like this
Filed Under: diet,soup,fall,american,low sodium,low fat
Ingredients (9) : 1 cinnamon stick, 4 cups low sodium chicken broth, 1/2 cup orange juice, 2 lbs butternut squash, 1/2 cup flour, 3 medium leeks, 1/... (more)

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I have seen several versions of this soup but I took the best of the others and created this on... (more)

Combine squash, leeks, orange juice, brown sugar and cinnamon stick in a cake pan. Stir toget... (more)

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