cauliflower carrots recipes
Filed Under: Creamy Mashed Cauliflower  

- - 8 cups bite-size cauliflower florets (about 1 head)
- - 4 cloves garlic, crushed and peeled
- - 1/3 cup nonfat buttermilk (see Tip)
- - 4 teaspoons extra-virgin olive oil, divided
- - 1 teaspoon butter
- - 1/2 teaspoon salt
- - Freshly ground pepper to taste
- - Snipped fresh chives for garnish

- 2 heads cauliflower
- 3 garlic cloves
- 2 shallots
- 2 tablespoons olive oil
- 3 cups chicken broth
- 1 cup water
- 1 teaspoon finely chopped fresh thyme leaves
- 1 bay leaf
- 2 cups heavy cream

- 8 cups bite-size cauliflower florets, (about 1 head)
- 4 teaspoons all-purpose flour
- 1 cup 1% milk, divided
- 1/2 cup shredded Gruyere cheese, (2 ounces)
- 1 tablespoon snipped fresh chives, or chopped fresh parsley
- 1/2 teaspoon minced garlic, (1 small clove)
- 1/4 teaspoon salt, or to taste
- Freshly ground pepper, to taste

- - 4 cups small cauliflower florets
- - 2 gloves garlic, minced
- - 1 tsp olive oil
- - 2 Tbsp apple juice
- - 1 Tbsp snipped fresh parsley
- - 1 Tbsp red wine vinegar
- - 1 & 1/2 tsp paprika
- - 1/8 tsp salt

- 1 orange cauliflower (stem removed)
- 2 chopped garden fresh onions
- 2 chopped garden fresh tomatoes
- 1 small red bell pepper, chopped
- 1 small green bell pepper, chopped
- 8 ounces cooked peas, rinse and drain if canned
- 4 ounces chopped green chilies, mild
- 4 ounces straw mushrooms
- 1/4 cup water
- 1/2 cup plain no fat yogurt
- 3 tablespoons water, as needed, or broth, as needed
- 4 cloves minced garlic
- 1 tablespoon crushed ginger
- 5 teaspoon Masala
- Red pepper, ground
- Tumeric
- Paprika, ground
- Black poppy seeds