Diet recipes

Results: 51 - 55 of 55
Ingredients (8) Eye: 2 (8 ounce) cans crushed pineapple, drained 1 (11 ounce) can mandarin oranges, drained 5 large bananas, sliced 2 cups sliced fr... ( more )
- 2 (8 ounce) cans crushed pineapple, drained
- 1 (11 ounce) can mandarin oranges, drained
- 5 large bananas, sliced
- 2 cups sliced fresh strawberries
- 2 cups water
- 1 (12 ounce) can frozen lemonade concentrate, thawed
- 1 (12 fluid ounce) can frozen orange juice concentrate, thawed
- 1 cup diet lemon-lime soda
17
Yummies

"This yummy fruit-filled slush sports a tangy citrus flavor. 'It's especially refreshing on ... ( more )

In a blender or food processor, place half of the pineapple, oranges, bananas and strawberri... ( more )

Prep: 10m Servs: 24

Ingredients (6) Eye: 1 tablespoon olive oil 2-3 garlic cloves 6 large button mushrooms 1/2-3/4 cup whole almonds (more or less to taste and to fit y... ( more )
- 1 tablespoon olive oil
- 2-3 garlic cloves
- 6 large button mushrooms
- 1/2-3/4 cup whole almonds (more or less to taste and to fit your dieting goals)
- 1/2 lb frozen French-cut green beans (like those found at Trader Joe's but any would work, including fresh, also, you may want to add more)
- soy sauce
0
Yummies

I created this Asian-inspired dish last night. It is permissible for phase one of the South ... ( more )

Heat oil over medium heat. Saute garlic until soft, being careful not to let it burn. Add sl... ( more )

Prep: 5m

Ingredients (9) Eye: 4 ounces bittersweet chocolate, finely chopped 1/2 cup fat-free milk 1/2 cup fat free half-and-half 1 teaspoon instant espresso... ( more )
- 4 ounces bittersweet chocolate, finely chopped
- 1/2 cup fat-free milk
- 1/2 cup fat free half-and-half
- 1 teaspoon instant espresso powder
- 4 large egg yolks
- 3 tablespoons Splenda or sugar substitute
- Pinch salt
- South Beach Diet-approved whipped topping (optional)
- Fresh raspberries (optional)
0
Yummies

"Dark chocolate, such as bittersweet, is good for your heart (in moderate amounts)! Do your ... ( more )

Preheat oven to 300 degrees F. Place chopped chocolate in a medium bowl. In small heavy sauc... ( more )

Servs: 4

Ingredients (18) Eye: 4 boneless skinless chicken breast halves 1 cup finely ground salted pistachios 4 slices bacon 4 tablespoons crumbled feta chee... ( more )
- 4 boneless skinless chicken breast halves
- 1 cup finely ground salted pistachios
- 4 slices bacon
- 4 tablespoons crumbled feta cheese or blue cheese
- 2 cups whole cherry tomatoes
- 8 cups mixed salad greens
- 2 teaspoons olive oil
- 1/4 cup white wine vinegar
- 1 teaspoon Dijon mustard
- 1 tablespoon sugar substitute or granulated sugar (If not on low-carb diet)
- 1 teaspoon herbes de provence
- 1/2 teaspoon Worcestershire sauce
- 1/2 teaspoon garlic powder, to taste (not garlic salt)
- salt
- fresh ground black pepper
- 1/2 cup canola oil
- 1/2 cup extra virgin olive oil
- 1/8 cup cold water
0
Yummies

I tasted a version of this salad while eating lunch at a restuarant in Fishkill, NY. I asked... ( more )

Combine the dressing ingredients,except oils and water, using a whisk to blend well. Slowly ... ( more )

Prep: 30m

Ingredients (10) Eye: 3 cups watermelon balls 3 cups honeydew balls 2 cups cantaloupe balls 1/2 cup orange juice 1/2 cup lime juice 1/4 cup granulate... ( more )
- 3 cups watermelon balls
- 3 cups honeydew balls
- 2 cups cantaloupe balls
- 1/2 cup orange juice
- 1/2 cup lime juice
- 1/4 cup granulated artificial sweetener
- 2 tablespoons minced fresh mint leaves
- 2 teaspoons grated orange peel
- 2 teaspoons grated lime peel
- 1 cup diet lemon-lime soda
0
Yummies

"Three different kinds of melons make up this colorful fruit medley. Lime juice and soda, pl... ( more )

In a large bowl, combine the melon balls. In a small bowl, combine the orange juice, lime ju... ( more )

Prep: 20m Servs: 8

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