easy 7 layer dip recipes

- 2 teaspoons chili powder
- 1 (16 ounce) can refried beans (traditional variety)
- 1 tablespoon fresh lime juice, plus
- 1 cup sour cream
- 1/2 cup mayonnaise
- 1 cup salsa (drain to equal 1 cup if salsa is especially runny)
- 1 (4.5 ounce) can chopped green chiles, undrained
- 3/4 cup sliced canned black olives, drained
- 1 cup grated pepper Jack cheese
- 1/2 cup thin sliced scallion greens, green part only
- 2 tablespoons fresh lime juice for avocado layer
- Salt
- 3 avocados, halved, pitted, flesh spooned out
- 1/4 teaspoon ground cumin

- 1 (16 ounce) can fat-free refried beans
- 1/4 cup sliced green onions
- 2 medium tomatoes
- non-fat tortilla chips
- 2 tablespoons chopped ripe olives
- 1 cup yogurt cheese or nonfat sour cream
- 1 avocado
- 4 ounces shredded reduced-fat monterey jack cheese or low-fat cheddar cheese
- 1/2 cup salsa

- {can also cook 1/2 cup of frozen whole kernal corn with salsa/bean mixture if party is not carb counting :) }
- Nacho chips of choice
- sliced jalapenos (optional)
- sour cream
- olive oil
- 1 pack of dry taco seasoning
- 2 tablespoons of Mrs. Dash Chipotle Seasoning.
- 2 cups of low fat shredded cheese (taco mix or chedder, monteray jack mix)
- 1 1/2 cups of Miracle Whip Light
- 1 jar of medium salsa @ 16 oz
- 1 can of black beans @ 14oz
- 1 large head of iceberg lettuce
- 4 large boneless chicken breast

- {can also cook 1/2 cup of frozen whole kernal corn with salsa/bean mixture if party is not carb counting :) }
- Nacho chips of choice
- sliced jalapenos (optional)
- sour cream
- olive oil
- 1 pack of dry taco seasoning
- 2 tablespoons of Mrs. Dash Chipotle Seasoning.
- 2 cups of low fat shredded cheese (taco mix or chedder, monteray jack mix)
- 1 1/2 cups of Miracle Whip Light
- 1 jar of medium salsa @ 16 oz
- 1 can of black beans @ 14oz
- 1 large head of iceberg lettuce
- 4 large boneless chicken breast

- 2 cups shredded cheddar cheese
- 1 onion
- 2 cups diced ham
- 1 cup milk
- 1 can cream of mushroom soup
- 1 (16 ounce) package frozen broccoli
- 2 cups cooked rice

- fresh berries (to garnish) (optional)
- 1 (3 ounce) box strawberry-banana Jello gelatin
- 1 can fruit cocktail
- 1 can mandarin oranges
- 1 (3 1/2 ounce) box vanilla pudding mix
- angel food cake, broken into pieces or poundcake
- 1 can pineapple chunks
- 3-4 bananas
- 1 container Cool Whip

- 1 (1 lb) bag frozen peas
- 12 ounces grated cheddar cheese
- 1 lb bacon
- 1 large red onion
- 4 stalks celery
- 1/3 cup sugar
- 1 head iceberg lettuce
- 1/2 cup milk
- 1 large green bell pepper
- 1 (32 ounce) jar mayonnaise

- 1/2 cup low-fat cheddar cheese
- 1 (15 ounce) can pinto beans
- 1 medium tomato
- 4 scallions
- 1 cup salsa
- 3 cups romaine lettuce
- 1 (6 inch) fat free tortillas

- 1 1/2 cups sugar
- 10 drops red food coloring
- 10 drops green food coloring
- 6 ounces semi-sweet chocolate chips
- 3 sheets wax paper
- 1 1/2 cups all-purpose flour
- 6 eggs
- 1 (8 ounce) jar raspberry preserves
- 4 1/2 teaspoons almond extract
- 1 1/2 cups butter (DO NOT use margarine)