free recipes

- 2 tablespoons Equal sugar substitute (or splenda)
- 2 cups cold nonfat milk
- 1 tablespoon nonfat milk
- 4 ounces reduced-fat cream cheese, softened (or fat free)
- 1 (6 ounce) reduced fat graham cracker crust
- 1 1/2 cups sugar-free fat-free frozen whipped topping
- 2 (3 1/2 ounce) packages fat-free sugar-free instant chocolate pudding mix

- fat-free cookies or fat free biscotti (optional)
- 1/2 cup sugar
- 1/3 cup water
- 1/3 cup unsweetened cocoa powder
- fat-free frozen yogurt or low fat frozen yogurt or ice cream
- fat-free whipped topping or low fat whipped topping or regular whipped topping (optional)
- 2-3 teaspoons instant coffee or espresso

- 1 cup Splenda granular
- 3 cups nonfat dry milk powder
- 1 (1 ounce) package fat-free sugar-free instant vanilla pudding mix
- 1/2 cup baking cocoa

- 4 teaspoons orange juice
- 2 lbs firm tofu (not silken)
- 1/4 cup olive oil
- 1 cup chopped celery
- 1 teaspoon salt (or to taste)
- 5 cups fresh gluten-free breadcrumbs (I used Multi-Grain recipe#122235)
- 1 dash black pepper (to taste)
- 3 teaspoons vegan chicken bouillon powder
- 3 garlic cloves
- 1 teaspoon salt (or to taste)
- 5 teaspoons gluten-free miso
- 6 teaspoons nutritional yeast flakes
- 1 dash pepper (to taste)
- 1/4 cup arrowroot
- 1 teaspoon marjoram
- 1 teaspoon onion powder
- 2 teaspoons powdered agar
- 1-2 tablespoon oil
- 6 teaspoons gluten-free soy sauce (OR wheat-free tamari)
- 1 teaspoon thyme
- 1 1/2 teaspoons sage
- 1 large onion
- 1 cup chopped mushrooms
- 2 teaspoons sage
- 2 teaspoons thyme
- 1 teaspoon gluten-free mustard powder
- 6 teaspoons gluten-free soy sauce (OR wheat-free tamari)
- 1 teaspoon celery seeds
- 1 teaspoon garlic powder

- 2 packets sugar substitute
- 1 teaspoon vanilla or rum extract
- 7 cups fat-free milk, divided
- 1 cup fat-free evaporated milk
- 1 (1 ounce) package sugar-free instant vanilla pudding mix

- 1 cup fat-free mayonnaise
- 1 cup fat free sour cream
- 2 tablespoons spicy brown mustard
- 1 (1 lb) bag coleslaw mix (or equivalent cabbage and carrots)

- 2 tablespoons fat-free margarine
- 9 teaspoons sugar substitute
- 3 teaspoons bread machine yeast
- 2 teaspoons salt
- 4 2/3 cups unbleached whole-wheat flour
- 2 tablespoons sugar-free syrup
- 1 2/3 cups room temperature water

- 1 tablespoon white vinegar
- 1/4 cup unsweetened cocoa powder
- 1 cup cold water
- 1/2 cup semi-sweet chocolate chips
- 1 teaspoon vanilla extract
- 1 1/2 cups all-purpose flour
- 1/2 teaspoon salt
- 1 teaspoon baking soda
- 1 cup white sugar
- 5 tablespoons vegetable oil