healthy recipes

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Healthy Good Morning Muffin picture

Healthy Good Morning Muffin - More like this
Filed Under: bread,diet,vegetarian,fruit,american,brunch,breakfast,quick,picnic
Ingredients (15) : 1 1/2 cups whole-wheat flour, 1/2 cup raisins, 1/2 cup desiccated coconut (preferably unsweetened to keep it healthy), 2 teaspoons... (more)

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I got this out of a newspaper health supplement, it's a recipe by a nutrition advisor. I've tri... (more)

Preheat oven to 180°C/350°F/Gas 4. In a mixing bowl combine wholemeal flour, oatmeal... (more)

Healthy but Delicious Chicken - More like this
Filed Under: diet,main dish,low fat,<5 ingredients
Ingredients (5) : 1 cup healthy choice pasta sauce (I use the Garlic and Herb one), 1 cup bean sprouts, garlic powder, 4 boneless skinless chicken b... (more)

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I love this recipe because it is very low cal but still delicious. It is also VERY easy to make... (more)

Spray a deep dish, plug in Frying Pan with Pam. Sautee chopped Red Onion and Garlic Powder. ... (more)

healthy banana bread - More like this
Filed Under: Breakfast,Healthy
Ingredients (15) : 1 1/4 cup stone ground whole wheat flour, 1 cup unbleached flour or whole wheat pastry flour, 1/4 cup nuts, ground or chopped to f... (more)

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This is a variation of Amish Friendship Bread. A word about the yeast: Many of the recipes are ... (more)

Combine dry ingredients (flours, nuts, cinnamon, powder, soda, salt) in mixing bowl and stir un... (more)

Cook: 60m  

Healthy and Tasty BLT Sandwhich - More like this
Filed Under: diet,breakfast,kid,snack
Ingredients (6) : 1 slice red onions (optional), 3 slices turkey bacon, 1/2 teaspoon hellmann's light mayonnaise, 2 slices arnold hearty classics he... (more)

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Who says healthy has to taste like cardboard?

While bacon is frying, toast bread and slice tomato. Spread mayo on bread, top with lettuce,... (more)

Healthy Berry Blue Muffins - More like this
Filed Under: bread,fruit,breakfast
Ingredients (6) : 2 tablespoons applesauce, 1/3 cup sugar, 2 cups Bisquick baking mix (I used heart healthy), 1/4 cup liquid egg substitute, 2/3 cup... (more)

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Found this recipe on A Bisquick website. I altered it to make it healthier and they taste delic... (more)

Heat oven to 400 degrees. grease 12 muffin cups or use muffin papers. Stir all ingredient... (more)

Healthy Thyme Fried Noddles - More like this
Filed Under: diet,pasta,vegetarian,side,<5 ingredients
Ingredients (5) : 2 tablespoons Smart Balance butter spread (or healthy sub for butter), 1 teaspoon thyme, salt & pepper, 8 ounces dreamfield low-ca... (more)

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A great ideal for left over noddles.

Cook the dreamfield linguine Al Dente.Drain the linguine do not rinse. Cook the onions in th... (more)

pudding & fruit healthy dessert - More like this
Filed Under: Snack,Low Fat,Quick,Low Cal,Healthy,Dessert
Ingredients (4) : 1 individual cup of Jello - Chocolate, Sugar Free, 60 Calories, handful of strawberries, handful of grapes, 2 spoonfuls of Fat-Fre... (more)

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Just threw it together one night for dessert and we all loved it!

Scoop out 1/2 of jello from individual cup and place in small dessert cup add a layer of mixed ... (more)

Healthy Chicken Tetrazini - More like this
Filed Under: chicken,main dish,pasta,poultry
Ingredients (15) : 1 large onion (chopped), 3 large celery ribs, 1 (10 ounce) bag frozen peas, 1 (4 ounce) can sliced mushrooms (optional), 1 (10 3/4... (more)

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This Tetrazini is very good -- it does not taste like a lower fat version at all. I love chicke... (more)

Prepare pasta as directed on package, set aside. Saute onions, red peppers, celery (and opti... (more)

healthy baked breakfast apple - More like this
Filed Under: Healthy,Breakfast,Low Cal
Ingredients (7) : 1 Medium Apple, cinnamon, 1 TB Sugar Free Raspberry Preserves, 1/4 Cup Reduced Sugar Granola, 1/8 Cup Water, Saran Wrap, Microwave... (more)

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1.Cut apple into bite sized pieces and place in bowl 2.Sprinkle apple with some cinnamon 3.Add ... (more)

Cook: 6m  

Banana Pops - a Healthy, Fun, Kid Snack - More like this
Filed Under: diet,vegetarian,fruit,brunch,breakfast,low sodium,snack,served cold
Ingredients (4) : 2 tablespoons reduced-fat peanut butter, 2 wooden popsicle sticks, 2 tablespoons granola cereal or nuts or sunflower seeds (I used... (more)

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Mmmm, these are good, fun, and healthy for the active kid. Take the half-minute to prepare them... (more)

Peel banana and cut in half. Stick on popsicle sticks. Spread peanut butter on each half of t... (more)

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