low fat recipes

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Don't like pepper? try 'no pepper'.

Jalapeno Cornbread Low Fat to No Fat - More like this
Filed Under: bread,quick
Ingredients (10) : 3/4 cup whole-wheat pastry flour, 2 beaten egg whites, 1-2 tablespoon chopped fine jalapeno peppers, 3/4 cup corn kernels (frozen ... (more)

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fat reduced corn bread fast and simple....use either low fat buttermilk and cheese or non fat p... (more)

Combine dry ingredients and combine well. Combine wet ingredients stir well. Add dry ingred... (more)

Low-Fat Yogurt Topped Strawberry Pancakes - More like this
Filed Under: cake,diet,fruit,breakfast,low fat
Ingredients (6) : 2 tablespoons sugar, 1 (8 ounce) carton low-fat strawberry yogurt or low-fat vanilla yogurt, 1 1/2 cups water, 1/4 teaspoon cinnam... (more)

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Heat griddle or skillet to 375 F degrees. Grease lightly with oil. In medium bowl, combine ... (more)

Low Fat Bran Muffins picture

Low Fat Bran Muffins - More like this
Filed Under: bread,diet,breakfast,quick,low fat
Ingredients (14) : 2 eggs, 1 tablespoon salt (or less), 3 cups natural bran, 1 1/2 cups water, 3 cups all-bran cereal, 1 quart 1% fat buttermilk, 1 c... (more)

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I was given this recipe by my sister-in-law who went to Weight Watchers. She advised that they ... (more)

Mix dry ingredients in a lage bowl and make a well in the centre. Beat eggs and egg whites i... (more)

Low-Fat French Dressing picture

Low-Fat French Dressing - More like this
Filed Under: diet,salad,low fat
Ingredients (12) : vegetables, 1 garlic clove, 1 tablespoon worcestershire sauce, salad greens, 1 tablespoon grated onions, 1/2 teaspoon ground musta... (more)

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A great way to enjoy french dressing without the oil.

In a bowl, whisk the first 10 ingredients until blended. Serve with a tossed salad. Refrige... (more)

Low Fat Mayonnaise - More like this
Filed Under: appetizer,salad
Ingredients (9) : pepper, dried chives or fresh chives, 2 cups low-fat plain yogurt, mixed herbs, chili sauce, 2 cups low-fat mayonnaise, garlic, st... (more)

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Lesley gave me this recipe when I was trying to live with the low fat diets. I didnt last with ... (more)

put the mayo and the yogurt in a big bowl and whisk together. add any or all the other stuff... (more)

Chicken Piccata Low Fat picture

Chicken Piccata Low Fat - More like this
Filed Under: chicken,diet,holiday,main dish,poultry,low carb,low sodium,southern,stove top
Ingredients (10) : flour (for dredging), salt, 4 boneless skinless chicken breasts, 2 tablespoons lemon juice, 2 tablespoons capers, 1 1/2 tablespoon... (more)

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There is no butter in this using just a bit of olive oil that keeps the good fat in you and the... (more)

Lay the chicken between two pieces of waxed paper and flatten each cutlet with the flat end o... (more)

Low-Fat Chocolate Cheesecake Muffins - More like this
Filed Under: bread,diet,low sodium,quick
Ingredients (11) : 1 1/2 teaspoons baking powder, 2 ounces light cream cheese, 1 cup granulated sugar, 1 cup low-fat yogurt, 1/4 cup vegetable oil, 1... (more)

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Taste like Twinkies... with less sugar! the secret is replacing some cream cheese by light Rico... (more)

Preheat the oven to 350°FSpray a 12-cup muffin pan with vegetable spray. In a large bow... (more)

Low Calorie and Low Fat Cheesecake picture

Low Calorie and Low Fat Cheesecake - More like this
Filed Under: cake,dessert
Ingredients (9) : 1/4 teaspoon salt, 3 tablespoons cake flour, 1 cup reduced-fat honey graham crackers (crushed), 1/4 cup melted sweet creamy butter... (more)

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This recipe is not the real thing! But when I'm taking in 1200 calories/day and working out 2-3... (more)

Preheat oven to 350 degrees F. Melt butter in 8" round baking pan. Be careful, make su... (more)

Simple Low Fat Tiramisu - More like this
Filed Under: dessert,holiday,brunch
Ingredients (8) : 250 g sponge cake fingers, 2 cups brewed coffee, 1/4 cup icing sugar, 2 egg whites, 3-4 tablespoons Frangelico, 1 tablespoon cocoa... (more)

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SO simple, E-A-S-Y to do! Light, healthy for you too! Quick, delicious, GREAT for entertaining,... (more)

Combine coffee and liquer in dish; COOL. BEAT eggwhites until soft peaks. In separate bow... (more)

Blue Cheese Dressing- Low Fat - More like this
Filed Under: diet,salad
Ingredients (7) : 1-2 tablespoon low-fat milk (to thin), 1/4 cup blue cheese (crumbled), 1/2 cup low fat cottage cheese, 1 teaspoon parsley flakes (... (more)

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Lately, I have been counting my calories and eating a lot of salads. I was getting sick of non-... (more)

Combine first six ingredients in food processor. Add milk to desired thinness. Blend till... (more)

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