low fat recipes

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Don't like pepper? try 'no pepper'.

Low-Fat Clam & Vegetable Chowder - More like this
Filed Under: diet,seafood,soup,american,low sodium,low fat
Ingredients (8) : salt and pepper, 1 (10 ounce) bag frozen mixed vegetables, 1/2 teaspoon paprika, 1 cup small shell pasta (or other small pasta), 1... (more)

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Prepare pasta according to package directions and drain. Rinse pasta under cold water to cool... (more)

Low Fat Chicken Corn Chowder - More like this
Filed Under: chicken,diet,holiday,main dish,soup,winter,spring,fall,poultry,american,low sodium,low fat,stove top
Ingredients (11) : 1/2 teaspoon dried whole thyme, 2 cups skim milk, 1/4 teaspoon white pepper, 1/2 teaspoon salt, 16 ounces frozen whole kernel corn... (more)

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Spray a dutch oven with butter-flavored cooking spray. Saute chicken until all pink is gone.... (more)

Low Fat Chocolate Ice Cream - More like this
Filed Under: dessert,diet,low sodium,low fat
Ingredients (10) : 2 large egg yolks, 1 ounce bittersweet chocolate, 2 tablespoons brown sugar, 1 1/2 cups marshmallow cream (Marshmallow Creme), 3 c... (more)

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This recipe is from Eating Well magazine. It is smooth, creamy and tastes like a premium ice cr... (more)

In a large heavy saucepan, combine 2 1/2 cups milk, corn syrup and brown sugar. Heat over me... (more)

Low - Fat ,Spicy Buttermilk Dressing - More like this
Filed Under: diet,salad,low sodium,low fat
Ingredients (9) : 2 teaspoons dijon-style mustard, 2 tablespoons cilantro, garlic powder, 3 green onions, 1/3 cup peeled cucumbers, 1 fresh jalapeno... (more)

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I also use this in place of mayo for sandwiches. Prep time doesn't include chill time.

Place all ingredients in a large glass jar, shake to mix. Chill for at least 1 hour, but not... (more)

Low-Fat Orange Dessert Cups - More like this
Filed Under: cake,dessert,diet,holiday,winter,spring,fall,fruit,american,low sodium,kid,snack,side,low fat,<5 ingredients
Ingredients (5) : 2 1/2 cups low-fat vanilla ice cream, 1 (6 ounce) can orange juice concentrate, orange and black candy sprinkles, 1/2 teaspoon ora... (more)

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Cut oranges in half. Spoon out inner flesh. Combine orange juice concentrate, ice cream and... (more)

Low fat black bean Dip - More like this
Filed Under: appetizer,diet,low sodium,low fat
Ingredients (8) : tortilla chips or crackers, 1/2 teaspoon salt, 1/2 cup chopped onions, 1 teaspoon ground cumin, 2 tablespoons chopped jalapenos, 1... (more)

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This is a low cal, low fat dip. A healthful alternative.

Place jalapenoes, onion, garlic, and beans in food processor. Cover and blend on medium high... (more)

Homemade Low-Fat Strawberry Yoghurt - More like this
Filed Under: asian,dessert,diet,holiday,vegetarian,fruit,indian,brunch,low sodium,kid,southern,snack,low fat,<5 ingredients,stove top,served cold
Ingredients (4) : 1/2 cup fresh strawberries, 2 strawberries, 2 tablespoons sugar (Diabetics may use Splenda as a substitute or other sugar substitu... (more)

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My FAVOURITE summer dessert! This is low-cal. You can also make this using mangoes to get mango... (more)

Bring milk to a boil in a pot. Add sugar. Allow it to simmer till it reduces to half its qu... (more)

Low Fat Carrot Waldorf Salad - More like this
Filed Under: diet,salad,vegetarian,brunch,low sodium,low fat
Ingredients (6) : 3/4 cup plain low-fat yogurt, 1/2 cup chopped walnuts, 3/4 cup apple juice concentrate, 2 cups chopped apples, 1 cup raisins, 8 cu... (more)

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I found this salad in a fitness magazine, and had to try it because it looked so good. It is ve... (more)

Mix first four ingredients in a large bowl. Mix yogurt and apple juice concentrate in a sep... (more)

Low Fat Dressing Casserole - More like this
Filed Under: diet,holiday,side,low fat
Ingredients (6) : 2 (6 ounce) bags herb-seasoned stuffing cubes, 1 cup celery, 1/4 cup 99% fat-free chicken broth, 1 3/4 cups 99% fat-free chicken b... (more)

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This recipe has practically no fat! The dressing cubes and broth have a just trival amount of f... (more)

Saute vegetables in 1/4 C chicken broth until tender and remove from heat. Add stuffing cube... (more)

low-fat potato salad picture

low-fat potato salad - More like this
Filed Under: salad,vegetarian,side
Ingredients (9) : 1 small carrot, coarsely grated, 3/4 cup plain fat-free yogurt, 1 tablespoon minced fresh parsley, 1 tablespoon minced fresh dill,... (more)

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"Low-fat Potato Salad comes from Paula Pelis, Rocky Point, New York. 'Everyone likes this crunc... (more)

Cook potatoes until tender but firm; cool and slice. In a large bowl, combine remaining ingr... (more)

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